Top 10 Brain Damaging Habits That Literally Ruin Your Life

Top 10 Brain Damaging Habits
What do you do if your brain is not working properly???
Life is short and you don't have too much time. EVEN, NO ONE HAS TOO MUCH TIME.
So, adopt healthy habits and avoid bad ones.
In this video I'm sharing 10 bad habits that can destroy your brain.
#1: You Miss Out on Sleep.
#2: You Have Too Much Alone Time.
#3: You Eat Too Much Junk Food.
#4: You Blast Your Headphones.
#5: You Don’t Move Enough.
#6: You Still Smoke: It can shrink your brain.
#7: You Eat Too Much Food -- Even The Right Kind of Food.
#8: You Stay in the Dark Too Much.
#9: You Skip Breakfast.
#10: You Cover Your Head While Sleeping.

[tariqnoor]

YouTube is also a brain damaging habit.