Trauma brain and cptsd flashbacks #shorts

[Justsayfetch]

I can’t even explain how many times I’ve had this type of conversation……!




Like alone, in my traumatized head…ugh!

[cathleenmckay]

EMDR quite literally saved my life. When you stop living in a constant state of hypervigilance because you're able to reprocess 20 years of trauma, you become reborn.

[boblaser]

I've heard of embracing the crazy, and damn it girl you're hugging the hell out of it! 🤣😂🤣😉✌🏼

[janejones]

Wow, this describes my life. I didn't start remembering some of my trauma until I was in my late 30s. The way I reacted to things that I thought were turns out it's nowhere near normal.

[claudettelampley]

Best explanation of Cptsd I've seen on YouTube yet! Thanks for sharing!

[B-j]

Trauma sucks so bad. You deal with your childhood trauma so well. I wish I could do that.

[rensofie]

😅 100%. For years I thought NOTHING of my years of blank childhood memory...I thought nobody remembered their childhood when they got older. Until my late 20's, when I realized that this isn't normal. And then to find out why...things finally made sense, the confusion had an answer.

I found hypnotherapy VERY useful to recover repressed memories that other therapy couldn't reach, so I could finally deal with the emotions and take care of that child that wasn't taken care of, at the time. Marissa Peer if you're curious...it was a pre-recorded free session on fb of all places and at the time I didn't believe hypnotherapy was real but thought why not? It's real, and really amazing. Sending you ❤ girl. Thank you for this.

[stephanieguthrie]

Wow! I am 60 and have never had hope I feel put into words so perfectly!!! 😢

[jodilynn]

This is so accurate Thank you for helping me find the humor ♥️

[legacycosmo]

This is exactly what it is. Trauma sucks! Even when it’s in the past, it’s still there and never leaves. 😔

[CarMaBear]

This is so so true. How many times I'm thinking of random stuff and all of a sudden realize my whole body is tense as hell and my heart is racing.... still no idea why, more often than not

[ashleycreason]

You explained EXACTLY what it feels like! 💜✌🏼

[maxhissingrats]

Yeah i… i cant remember the trauma but i remember the feeling and its crazy-

[ElectricRose]

"Ok let's see here..Happy childhood memories, family recipes from your dead grandma, every accomplishment you've made, all good for the trash! OH! I did find you something really cute you CAN keep though!" *Hands over box of dead memes*

[goldfish]

I don’t remember everything I did, , but I feel so hurt by it that I know there’s a reason I forgot. This summed it up perfectly

[awkwardlyamy]

I literally sit back & try to remember all the good memories.. & hell I've been surprised & unfortunately dig up shit I had put away..

[samanthawhitley]

😳🤯 I've never been officially diagnosed with any specific mental illnesses (reason being I'm actually terrified to talk to anyone for many reasons) but I felt like I literally just watched a video of my thoughts wtf 😬

[melisabrandau]

Oh the accuracy of this is sooo on point

[lifewithmell]

Girl I just found your page and I love it . I think it's awesome what your doing !
I'm a recovering addict my DOC was heroin for 10 yrs and I been clean for 3

[Alaskan-Warrior-TBI]

My whole life I had to hid my childhood experience... I tried to write about it many times and burned my stories after I read them out of shame and horror. I didn’t want my children to know. Crazy! My children and grandchildren are so blessed with their lives and they have no clue what I went thru. 😢 I am a survivor. Age 63