Why I am no longer Vegan

Veganism was great for me before.......but things changed. If I became a vegan this is how I would it.

Chapters
[1:02] Why I went Vegan
[4:40] Dr. Sebi Alkaline Diet effect
[5:35] How I went back to eating meat
[7:32] My extreme healthy diet turned to be unhealthy
[9:09] My Current Diet

[cassclare]

I was vegan 3 years. I ate very healthy and varied plus supplements. I lost my health slowly beginning in the 2nd year. By the end I was severely anemic, my hormones plummeted, I had blurred vision, heart palpitations, and depression.

Now im eating grass fed beef and wild salmon plus oysters and im feeling amazing!!

Dont feel guilty eating well sourced meat.

There is a reason we all crave the mock meats while we are vegan.

I do think being vegan is ok very short-term as a cleanse.

Meat builds.

If we cut it out eventually we atrophy.

[jonesaundre]

I was Vegan 6 years, I was depressed, filled with anxiety, felt like the world was small, had brain fog and highly emotional, once I gave up Veganism and ate meat for the first time I felt alive, energetic and the depression left within the first week, I think people don't understand that fruits and vegetables are medicinal and we should not abandon them but we also need meat along with it.

[mahoganyimani]

Love it ! I’m definitely on the same journey as you❤

[ConchiBuena]

Please investigate health benefits of meats, the pesticides we take in with plant foods. Continue to learn. We were created to eat meat that's why we have teeth. Thanks for your positive open attitude and your honesty about how you felt.

[TXtoTN]

I was vegan for seven years and it was so hard on my body and i did an extreme amount of troubleshooting to try and make it work but things kept getting worse. It’s crazy how many people share similar stories

[Unmasking_Viandalisme]

Lovin' the hair!😃Any vegans who see this will be screaming that you can't be a part-time vegan & that you simply have some, totally plant-based days. The notion that abstaining from meat draws you closer to God is primarily from Eastern philosophy/religion [ the Far East.. not Maine🙃].

I'm a Christian, so my guidebook is the Holy Bible. I've been through it (again), cover-2-cover, twice within the past 5yrs, paying particular attention to animal references, & I hadn't missed the message to "Go vegan!" If anything, it's a defense against veganism. It's almost as if God knew that the V ideology would spring up.. He seems to know a lot.. about a lot.. but then He's..

Long story short.. after experimenting with diet, whole foods omnivore has been returning excellent, physiological results; physical, mental & emotional, for 4+yrs. You're absolutely right about the quality of the food, so we're now eating smaller portions of expensive, locally sourced beef, bacon & fish.. today will involve 4oz rump steaks.

I don't believe that humans are herbivores. It's seed oils & processed foods which appear to cause most of the health problems, not animal products. 100% plant-based diets require supplementation, which says it all. Promise me that, if you go vegan/raw vegan again, you'll cheat on weekends.. fish on Fridays.. eggs on Saturdays.. steak on Sundays.. otherwise I'll worry about you! Take care.👍God bless you.🙏

[papatycoon]

Just wanted to clarify veganism isn’t a diet it’s a philosophy against exploitation and unnecessary killing of animals. A vegan friendly diet can be healthy but there are also unhealthy vegan diets. There hasn’t been many long term health studies involving raw food veganism (at least not in the nutritional research I’ve seen). A whole food plant based vegan diet (with cooked foods) has been shown to be healthy and encourage good long term health aswell (check out Plant Based News, Mic the Vegan, other whole food plant based doctors or vegan nutritional YouTubers for more info on healthy vegan diets). Proper supplementation is important though (wether you prefer man made supplements or whole food supplements, both are fairly good supplement options). While I understand the difficulties that may come with living with family or being around family that eat animal products it’s important to ask yourself if the taste of that animals body parts or secretions are worth the pain the animal experienced for us to consume their flesh or secretions. If not then it’s a easy choice to simply bring your own food at family gatherings. While veganism could have spiritual importance, if your focused on what you get out of it spiritually more than the impact not being vegan has on the individual animals than you not doing it for the right reason. You seem like a really nice person (who also has pretty cool hair btw). That’s all have a nice day 🙂.

[joimonae]

Halal meats are slaughtered properly im not sure about kosher meat but that is definitely mentioned in scripture the animals have to be done properly in order to eat so if you can try to find halal meat