5 Benefits of Battle Rope Training

Here are the FIVE benefits of training with battle ropes. If you've never used them or considered using them, START NOW!

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[rahuldwevedi]

I am doing it it takes my breath away after 30 secs very tough indeed

[theamjolnir]

Battle ropes are so amazing! Also they're way more fun than walking on a treadmill.

[ComeFollowUS]

Another great video!!! Keep it up Critical Bench!

[bxbx]

Hotel room? Which hotel will allow you to use battle rope in their guest rooms?

[chengsgroup]

everything u said is correct but.how to use in hotel room whitour.breaking stuff of walking up people?

[KrkHammet]

My lower body stamina aka legs is bar none #1 but after doing upper body cardio I realize how bad I am

[james]

battle ropes are not cheap! some go over 100

[asthasingh]

My arms are very fatty, will it be helpful in loosing fat from arms or it will build arm muscles???

[Doctor-Stoppage]

You would have to go to a pretty seedy hotel to use battle ropes and not get kicked out! 😁

[agi]

they are also used for climbing which is a good exercise why didn't you mention it?

[julepot]

hey man. how many repititions do you recommend good enough for effective weight loss.

[younggotti]

Is this the same criticalbench from I force?

[jennyjenjen]

What would you wrap this around at home

[spiritualtruth]

Am 332 pounds and want to get to 170 pounds well this get me there

[letsopenthisandsee]

Ummm all the exercises you showed can be done without the rope. The rope is just a new gimmick folks! it’s plain and simple, move more, eat healthy and lift weights. Weight lifting builds muscles and muscles burn up calories 24 hrs a day. Consistency is the key.