6 BENEFITS of SUNLIGHT & SAFE ways to get it / Earth's Medicine

6 BENEFITS of SUNLIGHT & SAFE ways to get it - In this video, we will be explaining why we need sunlight. We will also be sharing 6 benefits of sunlight & safe ways to get sunlight.

Medical Disclaimer
The information shared on Earth's Medicine is for educational purposes only. If you have any health concerns, please speak to your healthcare provider.

Timestamps
0:00
0:01 Intro
1:02 Why do we need sunlight?
1:36 6 Benefits of sunlight
4:42 Safe ways to get sunlight

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[GmamaGrowz]

This has encouraged me to spend more time outdoors 🤩 Thanks for sharing!

[mildredhamilton]

I always make an effort to spend sometime in the morning sun.This practice along with other outdoor activities gives me a feeling of wellbeing Excellent info 👍❤️

[cherylbyfield]

I got no sun entire week last week and today Monday 12/12 still no 🌞. Can't wait for the cloud covers to clear. Even 5 mins sun in the cold helps me. 😃 🙏.