🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

Join me for this 20 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady state cardio session you can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.

- low intensity
- steady state cardio
- all standing
- no jumping
- no equipment
- knee friendly

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful:

More Walking Workouts:

Knee Friendly Workouts:

Low Impact Cardio:

4 Min Workouts:

Standing Abs:

Let's Get Shredded Series:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

#2000steps #walkingworkout #lowimpactworkouts
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, 2000 steps, walking workout, tabata, home workout, zumba dance workout,workout,workout at home,burpee girl workout,exercises to lose belly fat,exercise,tabata workout,cardio workout,dance workout
exercise to lose weight fast at home,zumba,zumba dance,dance workout to lose weight,aerobics workout for weight loss,tabata workout for beginners,aerobic exercise,cardio workout at home,diet dance cardio,zumba dance workout for belly fat,30 minute workout,belly fat workout,rabbit dance exercise,aerobic,walking exercise for weight loss,home workout,rabbit dance,cardio dance workout, tabata,aerobic dance,cardio dance,dance exercise workout,exercise dance,30 minute diet dance workout,zumba workout,burpeegirl dumbbell workout,fat burning workouts,diet dance workout,aerobic workout,zumba dance workout for beginners step by step,work out,beginner workout at home,exercise for belly fat,dance,running workout,weight loss exercises at home,home workout for women,burpeegirl 30 minute workout,belly fat burning exercises for women

[BurpeeGirlShorts]

Show your support by SUBSCRIBING to the channel:

[rexxpubgmobile]

This is a great workout when you don't have a lot of time in the morning! It's my go to for days when I need to do something but don't have time for a 30-40 minute workout.

[ImmuMad-kfpb]

Sooo good ! Thank you very much 🙏 Have a good day all burpee girls 🌞

[ahsanchitta]

Twenty minutes work very easily and good

[user___]

Background soundtrack also very energetic ❤

[regineturpin]

Sooo good ! Thank you very much 🙏 Have a good day all burpee girls 🌞😎🌻

[ruth]

Did this a few days ago with my daughter. Had a good burn!

[mikkareads]

I fell off the bandwagon months ago due to first long Covid, then my MS acting up. First day back on a limited workout schedule (only every two days), and I managed only 13 minutes. I'll try again on Thursday.

[fahadfayyaz]

Morning thanks for the walking workout to start my day right positively.🤔

[veronicaswartz]

I love the side steps and walking sessions thank u so much u rock.Veronica Canada

[nomankhalid]

Very nice workout for full body fat burning

[CaraKunath]

Great music & workout, added 1kg for a little extra! Thanks for all your videos, I can't keep up with the fast paced plyo workouts anymore and these are way more enjoyable!

[kamranmalik]

No worries no cares your steps are wonderful. ...

[itumlkv]

U r very dedicated and very informative about how to make a good workout

[phmhlrn]

Thanks a lot for giving us such exercises

[almostdomestic]

Thank you! I took a break but really missed your workouts ❤