1 Tiny Vitamin Helps Shrink Prostate | Vitamin To Shrink Enlarged Prostate - Dr. Vivek Joshi

1 Tiny Vitamin Help Shrink Prostate | Vitamin To Shrink Enlarged Prostate - Dr. Vivek Joshi

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[dr.vivekjoshi]

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खूप चांगल्या, उपयुक्त गोष्टी अतिशय सुंदर पद्धतीने सांगितल्या!
धन्यवाद डॉक्टर...❤

ओम् शांती

[michaelfforte]

As Dr Vivek says the best approach to prostate health is to take care of the whole body - diet, exercise, good hydration, sleep, less sitting, and supplements. No one supplement will fix this issue - there is no magic supplement. You need to practice a holistic approach. Prostate symptoms take many years to show up - the issues begin in your 30's and 40's - obvious symptoms in your 50's and 60's+. The exercises he demonstrates are excellent.
I am 72 and do these exercises daily. I take D3, Zinc, and other Ayurvedic herbs including the ones he mentioned, and I have had excellent results - being able to sleep through the night and good urine stream.
A holistic approach to good health takes considerable effort but is worth it considering the alternative....

[spearsg]

Vitamin D3, Zinc, and exercise! Thank you.

[laxmanmohannayak]

Useful information with 😮Very good demonstration Thank you

[agaugustine]

Please mention the dose of vit. D3, and other herbs.

[stuarthutt]

Excellent Doctor. Food for the prostate:
Zinc. There is more zinc in the prostate than anywhere in the body.
D3. The prostate can convert 25 hydroxy to 1, 25 dihydroxy the active hormone for the immune system.
Iodine is stored in the prostate, thyroid, breasts, salivary glands and ovaries.
Insufficient of the above will create problems.
The real challenge is what is optimum levels since RDA are minimal levels established decades ago.

[sreenivasansreenivasan]

Doctor sir, it's really great video sir. I am 54 years male. I am suffering prostate enlargement issue.

[ambikaprasadsingh]

योगमुद्रासन से भी काफी लाभ होता है। मैं इसी का अभ्यास कर रहा हुं। A P Singh 80 + of age.aap ke बताए हुए आसन अदभुत है, प्रिय Dr.Sahab

[ganeshbabu]

Very good explanation about shrinkage of Prostate

[johngoh]

Dr. Vivek, the stretches are suitable and easy to perform by younger men like you. But for the elderly 80 years and older is impossible, so what is an alternative? Can the little vitamin alone help with the exercises?

[dgkulkarni]

Very nice comprehensive explanation by Dr. Vivek Joshi🎉

[bensonlow]

Thank you Dr fot such an comprehensive info on tackling prostate problems. I'll definitely try it out. 🙏

[sanyasiraoappikonda]

Sir
Thank you
More description.
You may please divide in two parts
1 theory 2 Practice
This will help a lot.
Namaskars.

[kumarbalakumar]

Commendable.. Direct and to the point approach.Appreciable presentation. Valuable.Heart felt thanks.

[rajivagnihotri]

V nicely explained. V helpful advice. Dr Vivek thx v much.

[balebale]

Exercise is very useful and effective
Thanks

[ratanchowdhury]

Good evening dear doctor. I have prostate problems. Thank you for the information.

[navinrai]

Very very useful information. Thanks a lot doctor🙏

[darshanhasthantra]

Thank you Doctor for your very healthy and helpful advice and recommendations. We appreciate your service to your loyal community and keep up the great work! 🙏👍