The Best Vegan Lentil Spaghetti Bolognese

I learned this lentil spaghetti bolognese recipe from my boyfriend's Italian granny, which happens to be vegan, it is so delicious that I keep coming back to it from time to time.

🎬 Timestamps

00:00 Intro
00:23 Cooking Lentils
01:50 Prepare Ingredients
02:55 Making Bolognese
04:35 Cooking Pasta

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🍝 Ingredients (for two people)

Brown lentils 150g
Carrot, diced 75g
Onion, diced 75g
Celery, diced 35g
Olive oil

Garlic, diced 2 gloves
Dried chillies 2
Tomato puree 4-5 tbsps
Vegetable stock 500g
Salt
Pepper
Parsley
Pasta

🍴 Methods

1. Soak brown lentils overnight ( or at least 8 hours).
2. Drain and rinse lentils, put in a pot and cover with cold water, bring water to boil and cook lentils for 5 mins.
3. Sweat carrot, onion and celery with olive oil, when the vegetable dices become soft, add in diced garlic, dried chillies, tomato puree and lentils in step 2, stir well.
4. Add vegetable stock, bring it to boil, then turn down heat and simmer for 40-50 minutes, or until desired texture (add more water if needed).
5. Season with salt, pepper, chopped parsley and more olive oil. Mix well with cooked pasta.

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🎵 Music

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💚 Want to see more healthy and delicious plant-based recipes ? Remember to subscribe to see the latest video! If you have any questions regarding the recipe, comment below, I will try my best to reply them.

[montylaw]

Nice and clear video, please keep making more of these!

[tatyanauskova]

Благодарю вас, что делитесь замечательными веганскими рецептами... Буду ждать каждого нового ролика! 😍

[mariarak]

For the vegetable stock, how many vegetables cubes did you use?

[nanamitakuminonaka]

Is this recipe suitable to make and freeze ? Defrost and cook them when needed.
Thx!