😮The TRUTH About Alcohol🍺 🍷

[KetoKamp]

Share this video with someone you know 🙏

[MommaUnicorn]

🙏 amen keep this information current to spread the word 🙏

[Tren_Rides]

First off, I'm not going to listen to the man wearing yellow tint sunglasses

[draconianways]

The absolute truth. So boys and girls, remember one word. Moderation. This allows you to roughly 1 to two per day. Their are many in Russia above the age of 100 who consume 1 to two shots of vodka every day. In Europe, wine is drank at lunch, and dinner. Until 1970, the Royal Navy had a daily rum ration. Now personally, I disagree about his opinion on sleep. If I can't sleep, I will take one shot of spirit, or a glass of wine, or one beer. I sleep . No hangover. No ill effects. Now, if I am extremely sleep deprived, I am sure of having a bad day . Alcohol is a depressant . A drug. It can be abused as any rx, or over the counter medicine . It requires responsibility. If I exceed two, the adverse effects can make for a rough morning, ability to function, to make rational decisions. Took that path, years ago. Bad choice . Going through a tough time in my life. I would start with 2 beer AM, followed by a few social drinks drinks, then many before bed. For two years I did this. Then I climbed out of the abyss. My thinking, self image returned. My life brightened. Now that I have a couple days on me, I respect the power it can have if allowed to indulge with no thought of consequences.

[drd]

Yeah bro, that's why no one invites you to their parties anymore.

[Cheezaronirexicorn]

Wow... I know it's bad. I know I have an issue.. but this really helps.

[nephron]

I beg to differ. Not that I'm a huge fan of alcohol but, a couple of drinks in the grand scheme of things could probably be ranked lower on the hierarchy of damaging behaviors. Perhaps your point would make better sense if frequency of consumption was taken into account of this behavior pattern, but keep in mind there are people out there (albeit a rare condition) who's natural gut floura automaticly cause the production of etoh while the food is sitting inside their digestive system at all times.

[bike]

“Don’t talk shit about alcohol”said, Terets guy.

[Alecram]

Ha ha ha all the alcoholics in the comments sections are literally in denial. Hilarious 😂😂

[Photologistic]

Yes, it’s toxic in the same way as sugar, if it’s not a carb as some say, in terms of affecting ketosis, one must remember that it’s oxidative priority zero, and slightly more of an emergency for the immune system than sugar. Sugar is the next oxidative priority. However, I can have a beer or two most days of the week with dinner, and still lose weight and have the other keto benefits. I always gave up alcohol on bogus diets as they were the easiest to blame. Don’t demonize alcohol, especially naturally occurring as in beer, or you digestive tract. Ask yourself, why is fermented FOOD so incredibly healthy? Beer is most definitely the best way to consume grain, IMHO, and for me is compatible. I know if I have more than this, I won’t get back into keto overnight, basically.

[FatimaB]

Watching this whilst drinking prosecco 🥴🤦🏾‍♀️

[Mr.EeToMyself]

3 gallons of water plus 2 gallons of alcohol equals 4 gallons.
It’s different.

[Upandoverer]

😂 can imagine the first guy saying whishkey alot 🥃

[hansnielsen]

Didn’t longevity expert David Sinclair say he drinks whiskey?

[wambamthankumam]

All these alcoholics in the comments are triggered 😂

[dannyvera]

I think a lot of people underestimate Demoncrats

[seanmolloy]

I think you guys underestimate how much people don't care

[jeffersonszydlowski]

I want to know the mechanism of action of how a single sip of alcohol kills brain cells. What is the process that takes place?

[memo]

Lol no duh and that’s why it’s legal …. Hurrah just found that out. You don’t drink alcohol when your about to perform at your very best do you?

[johncoursey]

This is the second video I found where you're just flat out incorrect. Alcohol is neurotoxic, yes, but it does not "kill brain cells." It can damage the ends of neurons(irreversibly sometimes) but it's absolutely not doing what you're saying. One drink is not killing parts of your brain permanently.

Also your liver can handle the work so long as it's healthy and you're not an alcoholic.