FEELING OVERWHELMED | ONE EASY TRICK TO BEAT OVERWHELM

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Recently I've been feeling increasingly overwhelmed by everything that's going on in our lives - don't get me wrong, it's nothing major, in comparison with many others my life is super straightforward! It's just all those fiddly little tasks, logistical arrangements, reminders of reminders.... you know how it goes.
Thankfully I saw this video by Mel Robbins and, by using part of this technique, I gave that overwhelmed feeling the old heave ho!

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Hi, I’m Pip, I’m a Mum of two boys age 6 & 3. I make videos on all things parenting as well as hacks, chats etc. I also do parody songs & funny videos about Mum life.

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This worked for me before - years ago! glad for this video reminder.

cellzte
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Ha, love the rant at the end!! Very good point you made about too much time, lol.

angel_on_the_edge
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The worst part is I have 261, 783 items in my head, my husband? 3 things. Work, eat, rugby. 😂

SoSallyo