Chakra Throat Guided Meditation: A meditation for speaking out by Jason Stephenson

Wishing you better sleep, peaceful meditations before sleep and inspired living.

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[marilynchown]

Thank you for so beautifully articulating my families struggles. We will grow from this I am sure. ❤️

[deborahbelasco]

Jason I just adore your videos. I can only relax and meditate with you...your voice is so calming. I have had  problems with my throat and mouth for over a year. Someone told me that "something" was trying to prevent me from speaking. Every day I try to say or write kind things to people. I noticed this video that was dedicated to the throat Chakra. I fell into a deep sleep and woke up coughing and choking with extreme acid reflux. I couldn't stop until all the thick phlegm was released. I believe with all my heart that this meditation was the beginning of a very important throat healing. Thank you so much for sharing your gift.

[iheartintegras]

This one dug up some deeply suppressed emotions for me. Your effort and diligence is apparent and I sincerely appreciate it. Thanks Jason

[andrewtucker]

Probably the best guided chakra meditation on youtube with great insights and suggestions to open this chakra further! It would be amazing if you could do this for the rest of the core chakras! Your work is very healing thank you!

[armandinegaulin]

This meditation has the most powerful message I ever heard in guided meditation. Everybody should listen to this.
Thank you so much!

[nicoleholland]

I have no words for just how much I needed this. Thank you, Jason. I am incredibly grateful for the light your work brings to my life. Blessing to you.

[TooCappy]

Thank you for this🙏🏿 I usually get anxiety while doing presentations but now I feel empowered and confident hearing my voice 💕

[mandywood]

To anyone reading this : do NOT give up! You got this! You r not alone! You r a child of God and he loves u very much. If your lost, talk to him!! He will find u!! Much love ❤️

[CroonsPlays]

You are beyond loved by me and many more, I thank you for the guidance you have given me throughout this meditation. Namaste 🙏🏼

[reflectionsfromthemat]

I find your voice very calming and soothing. thank you for using gifts with us.

[roxannehurst]

Thank you Jason, I really needed that at this time in my life. Thank you for all of your beautiful meditations.

[TheGunitinc]

Jason your a blessing to the world.. you put the exact set of words and the right kind of music and with your beautiful voice the meditations become perfect.. Thank you.. love..

[golfwithatti]

this is one of the best of the Jason Stephenson meditations. Thank you

[excessivethrottle]

Thank you Jason Stephenson. Very powerful words thank you for giving me what I need to hear at the right time

[CocoMac]

Thank you for this amazing offering. I've been having a challenging time speaking my truth right now and I'm feeling the healing from this meditation.

[Becky]

This was incredible. It filled me up with so much gratitude and love - and made me laugh a lot. It's good to know that this feeling is available to me. Really grateful for your meditations!

[namasteinbed]

I cried through most of this meditation. At the end i felt light and relieved . Thank you! this was exactly what i needed in this moment. 🙏💜

[lanarey]

Blessings to you as well, Jason. You are such a gift to all in the universe.
♡

[TiredArtDork]

I've been looking for something like this. Its going to take more than one session for me to work through my issues surrounding speaking out, but there was a definite effect.

[Liyoncejones]

Thank you for this! Courage is needed now.❤