Throat Chakra Meditation for Complete Self Expression

This 10 minute throat chakra guided meditation helps you connect with your throat's energy centre while tuning into powerful affirmations to strengthen your throat chakra and connection to powerful and healthy self expression. Enjoy!

[airairairaa]

growing up always be silenced, i found it's hard for me to express myself freely. i tend to held back my words even though the words are nearly falls out. i felt something wrong, then i try this meditation. you wouldn't believe me i was crying when i listened to the affirmations, i don't even know why, my body just reacted so. i felt my throat so hard and i actually scared. but i feel and i see blue flames from my neck up to my face when i still closed my eyes. idk what does that mean. i think i should do this meditation often.

anw, thank you for this!! this is my first time comment, thank you!! ❤

[Ana-whfq]

Recently I had been waking up with throat aches and I didn’t know why honestly. Yesterday I decided to do this meditation and now I’m like all healed up. Thank you!!

[antwonjohnson]

I am ready to connect deeper with myself and with the world!

[aj-ojqo]

I loved this one too... I actually feel a cleanse of in throat/ airways .... Ready to speak up on what's right regardless if if ruffle feathers....and the neck stretch at the end was an unexpected blessing...worked out the knots before my work out....everyone continue having a great day🤩

[kimh.]

I am new at my job and leading a meeting today. This was perfect timing!

[coentoney]

Self-Confidence tips.
You are most courageous!

The Power of Knowledge tips.
I love to observe no matter what anyone else say.

Life Purpose tip.
You are singing most beautifully no matter what song you singing.

Have a great day one love

[yaseensadan]

You are awesome! I'm trying to build the habit of meditating to one of your videos every morning and it helps me clear my mind :D Thanks a lot!

[sonamsingh]

I started my morning with this meditation and i could sense the expansiveness of the throat chakra. Thank you for sharing your light ❤❤

[jaylynnhillary]

This meditation made me imagine a beautiful blue lotus flower bloom in place of my throat chakra at the end 💙 thank you so much 🤍

[steeph]

I’ve cried through three of these meditations now, so healing. Thank you so much ❤

[kasiasmusicandstudio]

I love chakra meditations, this was so good, and you have a very soothing voice. Thank you

[dezhanaetaylor]

I felt every affirmation and started to feel emotional. I love this ♥️

[ChristineRothman]

This was exactly what I needed, when I needed it. So grateful it called me.🙏

[thankuuniverse]

this worked, only did it once and i’m feeling a biggg difference
i feel like talking more, and i can actually feel my voice more powerful
thank u so much

[connectwny]

This was amazing... I am so grateful for this video !!! I cried at the end
I felt the everything

[dominiqueveney]

I really needed this. I was struggling between speaking my truth and ruffling feathers because of my delivery, if I feel passionate or very strong about something, I tend to be very blunt and as a matter of fact. I am a confident speaker and I'm free to express myself with love.

[josephsengooba]

I am glad to have been guided on this meditation. It has renewed the confidence and freedom I have to express myself. Thank you Universe 😊

[ICanCreateReality]

The Universe wins again with your perfect meditation showing up for me just when I needed it most. I needed the short and powerful meditation even more so I have time to work out too. Thank you from my soul to yours! I needed these magical messages today for so many reasons. Sending the creator and anyone reading this loving vibes for a wonderful day and weekend where we all speak our truth. For OURSELVES and the world around us. 💗💗🫂🫂🙏🏼🙏🏼 Namaste.

[claplano]

Thank you for this chakra meditation. I loved the part about how a balance is achieved between speaking and listening.

[riddhimutha]

Beautiful, confident and serene!! ✨thank you for giving this beautiful feeling!