60KG Bench Press For 6 Reps (Road To 70KG)

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Benching 60KG for 6 reps on the road to a 70KG single, very close, just need to get 8 reps and should have 70KG in the bag! 🙏

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Good job man keep it up!

Form are really solid, I'm pretty sure you'll reach 70kg single soon at this pace

desoaable
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Your shoulder position and bar path looks really good. I noticed you ran out of breath towards the end, take one big ass breath BEFORE you start lowering and hold it until you are about halfway up. Its more efficient and you will stay tighter through the set. Adding leg drive will also help you out but it takes some time to get used to.

nutaboom
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With 6reps on 60kg, you have easy 1 rep on 75kg, just find someone to spot you and try 😉

elninjo
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Coming along nicely bro, you're doing things the right way. I messed around for years in the gym wasting time, I only started lifting properly this year and coming on leaps and bounds. If only I could do it all again at your age.

possessedslig
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Going on my experience, I hit a 70kg bench press when I could only do 60kg for 4 reps, I'm telling you now you have 70kg in you

p.maesthetics
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Dude I can't wait to come back to your channel in like 6 months and see you benching two plates
Best of luck man💪

TinoButko
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Good job bro! Keep getting after it! Great to see progress being made!

SociallyAwkwardGinger
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You look like you care about having good form and you plan on progressively increasing your weights. That's the right path dude LET'S FUCKING GO

gusfipe
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Nice man you are new to lifting and you’re already starting to catch up to my numbers and I’ve been lifting for over 2 years now. You’re already benching more than I am and I got 9 years over you. Keep up the good work my man. 👍

JoeyCentral
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VERY solid lift man! Honestly you’ve got 70kg in you already

wg
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Have you even attempted 70kg? You already have it

JohnDoe-mtgb
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Let’s bro - I just hit 70kg bench pr yesterday. And 130kg deadlift. I weight 55kg. Keep pushing and the goals will come.

AbyssMaverck
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Your technique has improved dramatically. Your bar path in this video was perfect

jackblewman
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form looks good and that moved well bro. 70kg is right there and 80kg not too far to go

somefob
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You at 70 kg already sheesh, road to 75 kg brotha you got it!!!

juliomateo
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Nice form and lift! Awesome work, keep adding pies to the bar and you'll be setting new goals!

petruspaulitius
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Well done brother on the way there. Great see young fellas taking the time to train properly and keeping it real 👌 Give it couple of years that'll be 120 for reps

Celtic_Iron
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Proper form nice execution well done mate ! You are on the good path!

ICPX
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Gj man keep pushing
Dont forget your back
It will make you stronger :)

ludapecurka
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Little bro I like how you set your goals, keep up the amazing grind and I know you’ll be great.

brock