3 MONTH BENCH TRANSFORMATION. 60-140kg

Just came out of lockdown with a injured shoulder and loosing allot of weight.

[orlandomontoya]

80 kgs of difference in 3 months? Sorry even with roids I'm not sher that's possible

[rick]

The title is clickbait, he gained the muscle this fast because he already had it, he lost a lot of it due to an injury so the muscle memory allowed him to recover faster, that's it folks for those who are confused

[remanentdrop]

It’s true guys
I used to bench 15 pounds but after 3 weeks of pure dedication I can now bench 585 for 10 reps
People underestimate the capabilities of a natty powerlifter so much nowadays..

[bjgaming]

Mate that’s a big boy bench ! Very impressive. Congrats on the recovery, some people would give up on that

[Marvellous.Misfit]

I would be astonished if such progress & gains in strength took 9 months.

[Azaingod]

Interesting, you increased your bench by 15lbs every week for 12 weeks straight given that you never had an off week in terms of muscle fatigue. Obviously you did it but I doubt it was 3 months or you must’ve have been training bench already and you are underselling your minimum bench for the video.

[liammurphy]

Fair play lad!!!! I’ve been lifting 7 years and can’t bench this much.

[doometal]

Strong presser. With this kind of genetics and progress I can see a 500 plus bench in the near future.

[filiphanic]

Great lifts bro keep up the grind king!

[Get_em_T]

People who say it’s impossible are people that don’t work hard in the gym 💯

[Devous]

What was your PB before your injury? GJ with recovery.

[ykraps]

Great video, great effort @ .26 second you show why one needs a spotter

[wisetheman]

steroids or only doing bench every day ?

[maxadolfsson]

140 kg on the stomach was equally impressive

[sammysosa]

Very impressive, my bench pr is 148kg but I'm probably 100 pounds heavier than you, big props brother

[Freetheslwve]

Either this ain’t 3 months or this ain’t natty

[SwordandShield]

I did from 70kg to 140kg in 3.5 months when i done it i was nah but then i realise watching others that was fast and then i started searching is there anyone on internet who done it faster and then i found you congrats man, i am also training 3 times a week and it is possible to proggres so fast i am barely takin creatine and protein powder... best regards

[mohitesahil]

why you place a mat on the bench? any purpose?

[arsh]

Bro I beg of you please tell me how you got your bench up that fast in just 3 months

[Akd]

So much progress in 3 months?? Insane genetics