Breaking the Chains of Conditioning

Our early experiences, culture, and habits often shape our beliefs and behaviors, creating patterns that can hold us back. Breaking free requires awareness, intentionality, and faith.

“Train up a child in the way he should go, and when he is old he will not depart from it.” —Proverbs 22:6

Takeaway Points:

1. Understanding Conditioning: Conditioning is the subconscious influence of past experiences on thoughts, emotions, and decisions.

2. Identify Influences: Family, culture, and environment often shape our mindset, sometimes leading to unhealthy patterns.

3. Recognize Roadblocks: Identifying areas of “stuckness” is the first step to renewal.

Action Step: Reflect on three areas where your habits feel repetitive or limiting.

You cannot change what you are unaware of, but through awareness, transformation begins.