The Food Tachometer OR How to Beat the Food Coma

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That sleepiness you get after you eat? It's all about food choice and blood sugar levels. To help you balance your blood sugar and maintain an even energy level throughout the day, Paul Chek developed the Food Tachometer.

In this video, CHEK Faculty member Nicole DeVaney shows you how you can put the food tachometer to use to beat the food coma every time and maintain and constant and consistent energy level.
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love this info. breaking down such a useful chart is what the people need. tell people what they want to hear, but GIVE them what they need. This is the epitome of that saying in my opinion. The Cardinals chirping is cool too! love &chi!

jordanchartier
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This was great! You are very soothing :)

wayne
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beautiful poem <3 Miss you Nicole!!

QuanNguyen-xctr
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Love this! More videos like this please

paulhurst
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