Core and hips extension karate drill by Tiru Jr Katsu

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  1. Shuhari Shotokan Karate Association
  2. Karate
  3. Karate drill
  4. Drill
  5. Core exercise
  6. Karate exercise
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Core and hips extension karate drill by Tiru Jr Katsu

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Try these stretches to open up your hips #martialarts #karate #shotokan #karate

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Stretches for better kicks👊

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Комментарии
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Oh I like this exercise. Gonna incorporate that into training. Thanks for sharing. Osu!

JoesGeekShow
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Brilliant training Sensei for core and balance etc

martinmuldoon
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Good exercise & hope your students increase.🥋☺️Osh! 🙏

veradaud
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Oh shit...I am doing this in my next workout!! This is Awesome!!!

kelvendyson
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Can u give me tricks to win a tournament and osu

AshGamerz
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Asai sensei taught all this decades ago. Andre Bertel has also some good footage of this type of training.

mikeodonovan
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My hip flexors pop doing most kick movements. Is that normal?? Plus if I were to try that I’d imagine my hips would make the pop or clicking sound as well! How can I fix that???

I_AMJerry
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FI TAATIKA YA RAB LA ILLAHA ILLA ANETA SOBEHANEK

taharazouaou
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When showing, performing full range of motion and when practicing with the students, takes short cuts 😂.

SoumyaPipin
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Good training but he is fake
Back foot is not straight hahaha

真田幸村-rn
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The algo pushin girly boys on me today.

ruud
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Good morning to you Trevor UK England West Midlands ws41ju

coolname
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We're is the push forward? Come on guys.

kbenson
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