How to Glide on One Foot on the Ice! Skating Tutorial by Ice Coach Online!

This move is very important to learn for beginners, it can be difficult at first, but having a good solid balance over one foot can help learn more difficult moves.

Jono covers the basic technique to do this on ice and also some common mistakes associated with the one-foot glide. Watch our video on how to fix your ankles rocking in can also help.

Is there something you would like to learn on the ice? Let us know in our community area or leave a comment below.

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[Mike-lhwn]

Thanks. Just got done with a skating session. I probably spent an hour just on one foot' glides. Your tips and corrections helped. Much better, still long way to go

[philipprice]

I can do this, but backwards on one leg is terrifying - it feels impossible. Next video please!

[metalheadlass]

I think I should practicing standing on one foot off ice as well. If you can’t do it off ice, you definitely can’t do it on ice. This is way more difficult than it looks.

[maytmdmrw]

My right one foot glide is very strong but my left one is awful can only hold it for a couple of seconds 😔
Thank you for the video, and I agree with previous comment one foot backwards video too please 💙⛸

[lerunya]

So far your videos are the best on YouTube! I'm learning so much! Thank you!

[valnteddy]

Thank you so so much you literally helped me on my competition THaNK YOuUUuUuU!

[melissa]

For the life of me I cannot seem to master this. I have excellent balance on land, I just don't understand why it doesn't translate to the ice. It's so frustrating

[KayceeEnerva]

So hard to practice in a public rink T_T

[juri]

watching this at my local ice rink. i can’t even balance on the ground with my skates on :(

[melissamccausland]

You're videos are very inspiring and a joy to watch but im struggling with the forward chase into two foot turn do u have any tips?😅😊

[pastel_green]

Are there any exercises that could help with this at home?

[jds]

I can hold my right glide pretty much the whole length of the rink no problem, i can balance and hold the left without putting the other foot down but i really have to fight to keep it on the flat, it always wants to drop onto an inside edge. I can do more advanced stuff ok, backwards crossovers both ways comfortably, crossrolls, and waltz jumps and even got a baby toe-loop. Just upgraded my boots to seperate blade combo. (Edea chorus with coronation Ace) Is it worth moving the alignment of the blade or is it likely a technique problem and its just my weaker foot. Dont want to mess with the blades too much if its just me being lazier on that leg, tend to compensate ok on most stuff just really obvious on a basic glide.