Reverse Child's Pose

preview_player
Показать описание
This short and easy sequence is designed to stretch the quads and hip flexors.
  1. Runner's World
Рекомендации по теме
Reverse Child's Pose 0:01:33

Reverse Child's Pose

CHILD'S POSE (Balasana) 0:00:06

CHILD'S POSE (Balasana) 👦

Child's Pose with 0:00:18

Child's Pose with Reverse Prayer

Childs Pose on 0:00:18

Childs Pose on the Wall

🙏Reverse Prayer Child's 0:00:47

🙏Reverse Prayer Child's Posture 🧒 Viparita Namaskar Balasana 🙏Yoga

Active Side to 0:00:14

Active Side to Side Child’s Pose Stretch

Reverse Child Pose 0:00:16

Reverse Child Pose #yoga #child #pose #legs #streching

Do you struggle 0:00:31

Do you struggle with this in Child's Pose? 😅 Try this! | #shorts

Yoga for Complete 0:31:49

Yoga for Complete Beginners | 30 Minute Gentle Yoga Flow

[CHILD'S POSE 2.0] 0:01:56

[CHILD'S POSE 2.0] - Elongate your Spine

Child's Pose Yoga 0:02:01

Child's Pose Yoga Flow

Double Knee To 0:00:52

Double Knee To Chest Stretch (DKTC) (Reverse Child’s Pose)

Reverse Child Pose, 0:01:44

Reverse Child Pose, Half to full, #yoga #child #pose #shorts

How To Childs 0:00:30

How To Childs Pose - Mobility

Child's Pose with 0:00:22

Child's Pose with a Twist

How To Perform 0:01:31

How To Perform A Childs Pose Exercise & Upper Spine Extension - Level 1

Extended Child's Pose 0:00:53

Extended Child's Pose | Utthita Balasana | Yoga Pose

How to do 0:02:58

How to do Child's Pose | Variations Explained | JenYoga

Mobility: Cat/Cow and 0:00:33

Mobility: Cat/Cow and Childs Pose

Childs Pose 0:00:14

Childs Pose

Child's pose (balasana) 0:07:03

Child's pose (balasana) variations for bigger bodies

How To Perform 0:01:26

How To Perform A Childs Pose Exercise & Upper Spine Extension - Level 3

Return To Basics 0:06:00

Return To Basics - Child's Pose Yoga Tutorial and Modifications

HOW TO do 0:00:50

HOW TO do Child's pose (Balasana) EASY!