New Year's Walk Challenge 2018 Week 1

HAPPY and HEALTHY New Year Walkers!!!
Thank you for joining us in our NEW YEAR - 6 Week - Walk Challenge - 2018!

It’s so EASY to follow along!
Just subscribe to this channel and we will give you the assignments for every week day - Monday through Friday!
For this challenge we take WEEKENDS OFF! But we know what happens to FIT PEOPLE …. they can’t take weekends off … they feel so good … they have too much energy to slow down …. they naturally keep active!

Here’s your Walk Plan for Week 1!
Monday - Jan. 1 - WALK - 2 Miles or 4,000 Steps or 30 Minutes
Tuesday - Jan. 2 - WALK - 1 Mile or 2,000 Steps or 15 Minutes
Wednesday - Jan. 3 - WALK - 3 Miles or 6,000 Steps or 45 Minutes
Thursday - Jan. 4 - WALK - 2 Miles or 4,000 Steps or 30 Minutes
Friday - Jan. 5 - WALK - 3 Miles or 6,000 Steps or 45 Minutes

HAPPY Walking Everybody!

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About Walk at Home by Leslie Sansone ®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[lisacline]

Walk at home has helped me in so many ways. I have had 3 heart surgeries and this has really made me stronger. Love walk at home.

[brianfisher]

I'm grateful for these videos. Out of all my Leslie walk videos, Nick is my favorite to follow because he is so motivational. I started late, but am starting from beginning. Thank you Leslie Sansone and Nick. I wish I could be in a walk video, been doing them for years.

[aileenzollner]

Thank you Nick for starting the year with this 6 week challenge. I started walking with Leslie in 2016 and haven't stopped since. I never thought walking would be the missing link to my optimum health.
I'll be here walking.

[loonielaura]

Nick, I have done Leslie since 2012 and fitness since 2003 at 51, you have been such a smile to keep on going.

[jrosehistory]

Been doing Walk at Home for the past seven months I have the Daily Walk app and Purple app plus Purple channel on my Roku. Love all the variety especially the Miracle Miles! Love my Miracle Miles band best ever! Celebrating 10 years of marriage next month thanks to Leslie's Walk at Home I am in better healthier shape to enjoy our anniversary trip. Love this challenge I will keep on walking every day. I do three miles every day with 4-5 miles on weekends. 😊❤❤

[MiApples]

Started this week! Late in the year but better late than never! On day 3 and I feel healthier in my body. Thanks Nick!

[raeray]

60 miles walked with Leslie, for January, is my goal. It's January 5th and I got 51 miles to go! Giving myself good HEALTH for 2018! We can do it!

[renacoachman]

I am 60 year old, I love work out with him, this my first time🙏🏽😇

[nj]

I haave just taken up the 6 week challenge! ❤ im so freaaaking excited to waalk with her 💃 will update my results after 6 weeks 💕
Week 1 - day 1, 3 miles ✔
Day 2, 1 mile ✔

Soo much love from india 💛

[pammccarthy]

Thank you, Nick, you super enthusiastic, energetic, and all smiles coach! I like the mix of people you brought with you. We can all do this (as you reminded us again and again and yes, again).

[jdferguson]

This is GREAT...I just finished Day 3 45mins...I did Nick's Dude Workout 3X's ...Nick is Great...Leslie Trained Him Well...and it is FANTASTIC to see REAL PEOPLE and by that I mean people of all age and size ranges...LUV YOU GUYS!!!

[jokerkakes]

Thank you Nick for helping me get my walk or what I call my motion in because I have to modify because of my disability. so most of the time I have to move in a chair.

[lucianamwaura]

Hi Nick, am soon grateful for helping us and thinking about us who wana be healthy this New Year, your such a BLESSING, both you and Leslie. God bless you both tremendously.

[ZeeliciousFoods]

Walk at home ya really helped me achieve a healthy lifestyle! I am up for this challenge! Thank you!

[kaiiids]

Leslie Sansone was my gateway tool into fitness! I still use her DVDs multiple times per week alternated with running/jogging outside!

[amybrown]

Super excited to be back at it. I took a Christmas break and am feeling it. With this and Bright Line eating, I plan on feeling amazing. My lower back needs these walks. Happy New year!

[nativenewyorker]

I love Nick from all of your videos. I already do this, so I am so in. Today is my 48th birthday. What a way to start it off right. Thanks to Leslie, Marie, Nick, and all the walkers. Happy new year❤️

[mariellenrose]

I loved walking with Nick! I hope he is always on your you tube page.

[karenulrich]

This is super Nick is awesome! Cannot wait to see each video. Nick is so funny. Love the bonus too! This truly is the best. Love everything WALK!!!

[wendygunning]

Thanks Nick and Leslie. Just what I needed. Love Nicks energy!