Clear Your Head in 30 Seconds - (Discovered by Dr Alan Mandell, DC)

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This is a miraculous reflex that takes place in the brain coming from sensory receptors located in the joints of the fingers. This will affect the Autonomic Nervous System to turn on the Parasympathetic Nervous System, giving you instant clarity, tranquility, and peace.

Kindly share this video on your social media so we can educate others worldwide.
Please leave your comments below on how this technique has helped you. I wish you many Blessings! Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.
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At this point in my life. I’ll try anything!

mysticbluelight
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I can feel some 30 minutes after the exercise that my brain is under control. Thank you Dr. Mandell for helping me.May God bless you.

mueensheikh
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Oh my god, this is truley amazing, i have been borderline depressed for months at this point, my brain has constantly been filled with negative thoughts and emotions, I knew they were stupid and worthless but i couldnt help myself, every other youtubers advice was either too changeless or too lifechanging, this video was REALLY REALLY helpful, and i feel now completely at peace, i am SO glad to have seen this, i will keep repeating this technique till I have reached total harmoney

CheesiusCaesar
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I now feel unable to be scared, worry, feel uncomfortable. Its actually amazing!

pastelrainbow
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One thing I always get from your videos is how even areas of the body we'd never think are connected, are! Great job!

worldwidebirthdaycelebrations
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I'm always amazed by how the body can heal itself. Thanks 😊

kitty-ldoo
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Give this man and award !! ❤️ What a relief i swear i was feeling like my spine was blocked thank you so much feels so relaxed .... 💯

Zeninnn__
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Close ur eyes, in a quiet place, long breathe nd hold it as long as u can then release it slowly slowly repeat it until u feel relax...
This technique is used mostly in meditation.🙏🤗

RS-rxzh
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I was tense/anxious before this. Now I'm calm and my nose is running! Thanks Doc!

craftycrafty
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You deserve so many subscribers, literally when I tried his method my head was cleared and I could focus on my studies even better than before.

zeb_
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It worked. Proof- I looked at the right panel of youtube webpage with tones of videos and I did not feel even slight urge to click on them. My mind is in control as I am writing. It is like taking a mild anesthesia.
Generally, I open a lot of youtube tabs if I wanna know about something.

I am subscribing.

qwertycupcake
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I didnt feel any changes but im still happy that it works to others.

thefishingsmith
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Fantastic. I immediately started to have sinus drip and felt a release of pressure. Many thanks and blessings to you Dr. 🙏

flannelflower
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Stumbling upon one of your previous videos is a revelation for me. Your lectures, together with the comments below, work magic. Thank you so much!😇

lizaszonyi
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Should be teaching this in our public school systems and more.. thanks for sharing!

greatlandranchrescue
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Went right to clearing my nasal passageways before you even said nasal passageways. And then right into the brain. Great stuff. Thank you.

roswelltaichiman
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I’ve been looking for about an hour for me to help sleep. This worked with controlling my mind. Bless you! 😇

foxygaming
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I consider everyone would need this advice. Is just peace in my mind right now. Thank you and God bless you

MihneaOpincariu
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Thank you many times over. I am getting drainage in back of throat and relief behind my right eye where pressure builds.
Dr, Mandell, the myringotomy tubes have worsened my condition
but your techniques have helped me tremendously. I am praying these tubes fall out soon. Your methods have made it possible to feel "normal" again. Many blessings to you and your family.

francesthompson
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SHOCKING!
I was talking to my gf on phone. Later on, I saw this video on my recommended and watched.
Damn, I barely remember what we said before. I feel so relaxed. I felt that something just went out of my mind. My stress was relieved and many other benefits was shown. It's like my mind is refreshed all of a sudden. Thank you doctor!

karthikkr