filmov
tv
Intense 40 Minute Shadow Boxing Workout
Показать описание
Intense 40 Minute Shadow Boxing Workout
A follow along shadow boxing packed with dynamic boxing combinations, footwork and conditioning sets. 40 minutes goes by fast as I coach you to push through every set with motivation and confidence.
Shadow boxing is a workout and this 40 minute sweat will provide all you need for an effective, entertaining boxing session.
Lets work!
-----------------------
------------------------
490 PREMIUM Workouts - FREE 2 week trial
------------------------
Train with me one on one
Get your fitness On Point. Train with me ONE ON ONE { Free 2 Week Trial }
----------------------
Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
------------------------
Join this channel to get access to perks:
Nate Bower Fitness Links here:
------------------------
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
A follow along shadow boxing packed with dynamic boxing combinations, footwork and conditioning sets. 40 minutes goes by fast as I coach you to push through every set with motivation and confidence.
Shadow boxing is a workout and this 40 minute sweat will provide all you need for an effective, entertaining boxing session.
Lets work!
-----------------------
------------------------
490 PREMIUM Workouts - FREE 2 week trial
------------------------
Train with me one on one
Get your fitness On Point. Train with me ONE ON ONE { Free 2 Week Trial }
----------------------
Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
------------------------
Join this channel to get access to perks:
Nate Bower Fitness Links here:
------------------------
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
0:41:10
Intense 40 Minute Shadow Boxing Workout
0:42:40
40 Minute Boxing Workout - HIIT Workout | Shadow Boxing Workout | NateBowerFitness
0:40:38
SAVAGE 40 Minute SHADOW BOXING HIIT Workout (500-700 CAL)// SYLVIA NASSER
0:37:16
40 Minute Boxing Workout l Home Workout l Shadow Boxing, Heavy Bag Workout, Conditioning
0:44:28
40 Minute // Level Up Boxing // Heavy Bag Workout 4 // NateBowerFitness
0:41:45
40 MINUTE // Level Up BOXING Heavy Bag WORKOUT 3 // NateBowerFitness
0:39:28
40 Minute Heavy BAG HIIT | NateBowerFitness
0:41:14
600 Calorie Steady Pace Boxing Workout | NateBowerFitness
0:21:51
Calorie killer Shadow Boxing Cardio + ABS finisher
0:44:41
700 Calories INSANE SWEAT Shadow Boxing Workout (12 Rounds!)//SYLVIA NASSER
0:29:35
30 Minute Shadow Boxing Workout to get you Fit
0:32:21
30 Minute LEVEL UP Shadow Boxing HIIT Workout
0:45:46
45 Min Shadow Boxing HIIT Workout at Home
0:22:57
Shadow Boxing Workout for Muay Thai and Kickboxing! No Equipment Required
0:42:52
40 Minute Power and Strength Boxing Workout | To Get You Shredded |NateBowerFitness
0:40:18
Entrainement boxe débutant 40 minutes intense !
0:19:42
20 Minute Shadow Boxing HIIT | No equipment boxing workout
0:16:03
15 Minute KILLER MMA Shadowboxing Workout
0:24:15
20 Minute Boxing Workout at Home | Boxercise
0:26:59
Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME
0:39:41
40 Min MMA Workout Routine - MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts
0:00:31
Muay Thai weight loss transformation #muaythai #weightloss #transformation #kickboxing #thailand
0:00:15
Home Shadow Boxing Workouts! Grab Some 5 Pound weights,
0:16:40
SWEATY 15 Minute Shadow Boxing For Cardio Workout (No Repeat Combo)//SYLVIA NASSER
Комментарии