Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto

Adding years to your life could be as easy as choosing the right foods at your next meal.

Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age.

Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations.

Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger’s inspiration for writing an unabridged health guide thick enough to satisfy the most inquisitive nutrition mind.

In an Exam Room Podcast exclusive, he also reveals what his next major project may be!

You will hear Dr. Greger like never before when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast live from Planted Expo in Toronto.

Also on this episode
- Coffee may lead to a longer life
- Give your body a spring cleaning
- Spermidine effects on longevity
- Top foods for spermidine
- Pizza breakdown: Does cheese or pepperoni age you faster?
- Why Dr. Greger loves wheat germ
- What Dr. Greger added to his diet after writing How Not To Age
- Dr. Greger’s top-ranked plant friendly European country
- Advice for living healthy following chemotherapy and radiation
- High protein diet, weightlifting, and longevity
- And more!

🔗 SHOW LINKS 🔗
Dr. Michael Greger

🎟️ EVENTS 🎟️
Planted Expo - Seattle
Where: Seattle Convention Center | Arch
Date: April 20-21, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado
Use code EXAMROOM for 15% off!

The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Library Branch
Date: April 22, 2024
Who: Dr. Neal Barnard, Chuck Carroll

Lotus Health Foundation Symposium - Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen

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Chuck Carroll

Physicians Committee

About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

[Scor-ah]

When my Dad was 95 he fell off his bicycle in 20 degree weather (after riding 21 miles) and broke his hip. While in the hospital they offered him fish and chips and banana cream pie for dinner. He was so disgusted, I ended up cooking for him and bringing it into the hospital for 10 wks till he could come home. The only healthy meal was breakfast where he was offered oatmeal and an orange. Hospitals need to step up their game.

[lauriehoer]

I REALLY hope Dr. Greger will be able to write his book on cancer! Such a needed contribution to this world!

[kindcounselor]

Dr. Greger cited flax seed oil for arthritic knees....so I tried it, not imagining that there could be any relief to my aching arthritic knees. However, the flax seed oil almost immediately took the pain away from my I am using it still with excellent results. God bless you, Dr.

[CompanionAnimals]

I love dr. Gregor!! I have bought every book he has written and have NEVER been disappointed. The man's a genius ❤

[elainew]

Chuck you are a master interviewer. Thank you for your skills.

[luluandmeow]

There's a huge amount of stress in my life that I can't control so it's heartening to hear from Dr Greger that I can still live a long and healthy life provided I take care of what I eat. I have been WFPB and slim for over 4 years now and it's increased my quality of life (and mood/mental health) no end. I look good and am healthy for the first time in my life at 58. I've just finished reading Dr Greger's How not to Age, very clearly written so don't be put off by the scientific content. Bottom line: just eat a variety of whole plant food, that's the best you can do to live a long, healthy and happier life.

[amyoates]

Dr Greger...I am madly in love with you! Your biggest fan! Thank you for all that you do! Your books and videos have changed my life and I love your sense of humor! Thank you, thank you thank you!

[jenniferjacobs]

I am a 63 year old cancer survivor. (went through surgery, chemo and radiation) I can honesty say that I have never felt better since I went WFPB. I had been a vegetarian---but giving up dairy made a HUGE difference to me. I feel great! I so hope Dr. Greger can write a book about cancer. I would pre order it!

[AddieV]

One of the most brilliant doctors of all time!!

[beanburrito]

Dude I would be honored if greger was my science teacher when I was a kid. ❤❤❤ We need teachers like this. That love their craft.

[JARABACOA]

85 ‼️ six years from today! You are wrong. I am going to keep living for more and long time. Thanks to you two and Dr. Bernard's videos.

[rik]

Wish he’d do a child focused one covering nutrition, breastfeeding, mental health, all the health related research. People are hugely motivated to make nutritional and lifestyle changes when they start having kids, and they’re raising the next generation of eaters!

[sindynewman]

Hey, I love Chuck Carroll and really love Dr. Michael Gregor. I listen to Physicians Committee and always listen to Dr Gregor. I love that you've done this for Grandmother. I have been a Vegan for a long time and I'm glad you put it to the test. Love you both, Sindy Thank you for your education.❤❤❤❤❤❤🎉🎉🎉🎉🎉

[kelvynmartin]

Good on you for making them come to you...About time. Thank you Dr Greger for ....I have been plant-based for 7 years now because of you and now from living this way have changed over 2 family members. One for 1 year....One for 6 years. Just from setting the example. ...Love what you do and so appreciate it more then you know. Terri from Australia 🇦🇺 🦘 💜

[sandythompson]

Dr Gregor has taught me so much💕 his work is genius.

[sindynewman]

Dr Gregor, you have a wonderful personality ❤❤❤

[michelewislaPlantBasedCoach]

Fantastic episode Chuck!
Dr Greger is one of my nutritional heroes and teachers.
Just loved this free flowing conversation 💚🌱

[janetg]

Please do a book on cancer and prevention. In my immediate family 3 had cancer, two died since, from cancer.

[annak]

I’d take his class in a heartbeat!!!! ❤❤❤❤

[automaton]

I wish Dr. Greger would do a book all on gut health and related issues. That is an area that doctors metal in and make people worse all the time. Just the way they prescribe PPI medication for heartburn causes so many problems