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Verify: Can mouth taping help with snoring?
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The Centers for Disease Control and Prevention recommends adults aged 18 to 60 get at least seven hours of sleep per night.
A TikTok trend has gone viral, claiming a home remedy can help achieve that amount of sleep without snoring – by taping your mouth shut. Not only can it help you stop snoring, but it also is a solution for better oral health and helps with bad breath, these TikTokers say.
A TikTok trend has gone viral, claiming a home remedy can help achieve that amount of sleep without snoring – by taping your mouth shut. Not only can it help you stop snoring, but it also is a solution for better oral health and helps with bad breath, these TikTokers say.
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