Learn How to do a back handspring tutorial gymnastics part 1

[rexbug]

"back handsprings are very complicated" well thats a good way to boost my confidence....

[oliviahsu]

"You will probably fall on your head and I will laugh at you."

[kungfuman]

Lol, I'm terrified of going over backwards and breaking my neck.

[ladasiasmith]

I'm too scared to even fall back I need some tips

[strengthproject]

@sn299
Part two will be up in a few hours. Please stay in tune :)

[sonyadenise]

“You will probobly fall on ur head and I will came and laugh at you”
Me: *if only he was my gymnastics coach*

[ilaydaguven]

-physics people, learn it...

I love this guy😂😂😂

[liekevg]

"watch my butt again" fine...

[EricCEBALLOS]

Thank you! I'm a beginning gymnast, officially. I taught myself a lot as a kid and now im stoked on giving it another go. I already had one class, next is tomorrow. Your techniques are very specific, so I caught on and practiced the postures. Hoping my buddy will help me out by spotting me tomorrow

[TheTumblGirl]

This video helped me get my Back handspring for the first time. THANKS STRENGTH PROJECTS!

[kodamin]

Distance doesn't equal power lol. (but it does allow longer acceleration which increases force which increases power). It's directly proportional

[parkjimns]

I'm having a lot of trouble keeping my toes pointed, legs straight, and arms straight. Please help

[trishasangai]

I was very scared but then I finally got it you guys can do it to

[pastelchan]

Omg...Thanks so much...I’ve been practicing backhand springs for sometime but I couldn’t stop landing on my head but now I understand how it’s works and starts landing on my hands😚✨✨

[darkwingedrussia]

amazing tutorial, he explains everything like no1 else does

[anniekempf]

Distance does not equal power. Physics man.

[alemigui]

I fell on my head, and I was really hoping he would come and laugh!

[Renesmeecarliecullon]

This video instantly improved my back-hand springs. My coach is so proud of me :-))

[TrailBolt]

This is a great tutorial. I have my back handspring, but, with being a cheer leader, the learning got rushed so I didn't get the correct form. I can do them fine, they just don't look good and the technique is horrible. I think this tutorial really explains what I'm doing wrong so well, and it will probably help a lot. Thank you!

[christaklaiss]

This actually helped me. All the other videos dont work. This guy is beast.