Top 5 Tips to Learn How to do a Handstand

preview_player
Показать описание
Quickly learn how to do a handstand with these top 5 techniques tips. Learn what it means to be "good" at handstands and why using poor technique is needed to balance a handstand.

Intro: 0:00
Handstand Tutorial 0:08
When to use poor technique to get your handstand 4:41
What it means to be "good" at handstands 6:24

Calisthenics Equipment
CODE: SUMMER for 10-20% off

Sustainable Activewear:
Code: Summerfunfitness

Everything you need to start calisthenics:

Vegan Athlete
Hand Balancing 🤸🏽‍♀️
& more 🏋🏽‍♀️🧘🏽‍♀️🧗🏽‍♀️
#howtodoahandstand #howtobalanceahandstand #handstandtutorial
Рекомендации по теме
Комментарии
Автор

She deserves more subscribers. One of the best videos on YouTube for learning handstands. She seems genuine and kind.

louisn
Автор

I've been watching calisthenics and handstand videos for a good while now. Your's stand out! You provide more tips and techniques than most of the others combined and you keep it brief! I love that you are self taught and so proficient. That's positive testament to your character and work ethic. The world needs more people like you.

waynepeplinski
Автор

Thanks for the advice! Excited to try it. Hadn't heard the gripping the ground tip before so will definitely practice that!

christinahamm
Автор

100% agree with what you said about failing. I always have someone say crap to me at the gym lol

Jay_Ortega
Автор

Thank You Summer for all your help.
I'm enjoying the process.
I'll post my handstand progress especially when I achieve it.
💪🙏♥️

coleheketoa
Автор

La manera de muestra y la explicación de "empujar más fuerte" es genio.

ZenMonkeyDigital
Автор

Wonderful tips thanks for your sharing 👍

michaelleong
Автор

First time actually properly watching your videos
These exercises should be taught in schools, double strength and tone
Whatever you were doing 2 years ago it was great
Cuz you were glowing in the video
Namaste

danielkrawczyk
Автор

One of the best online trainers. ❤from India😊

robin
Автор

wow perfect tips. these make it so much easier to do a handstand.

gladoseus
Автор

My queen!!!
Great tips.

The part with the coins and the part with the breathing Difficulty was Genius thinking and funny 😁

Thank you for this super useful video.🙏

Your fan❤️❤️❤️❤️

asafganon
Автор

Breath 😂 always struggle with this.. Great advice.

RobertDeNegro
Автор

so amezing i wish i can do hand standing

mabokachabatsane
Автор

Your are wonderful and great❣️(and cute…)

You are my goal…

I managed to walk by handstand over 100 steps but still do not manage to stay in one position for longer time.

Do you know what is missing and how I can improve..?

If you could advice me, I would be very very happy ❤😅

netdeduessel