OKRA is the Healthiest Food! Have you tried it yet?

Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.

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[donnawarren]

I’m a okra lover! So yummy 😋 so delish 😊

[blakebramley]

I don’t mind the slime or the “hair” on them. Love them baked and salted or in gumbo 🤤

[nay.sen]

I boil it for 20 seconds, then roast with garlic. So yummy. Just had it for lunch. And yes, I feel full.

[chrystalthornton]

A few minutes in air fryer works perfectly. Plump tender and not slimy.

[Ilokanaoutdoorsy]

Okra makes my blood sugar down cut the okra into pieces put in a glass and put water soaked it in 30 minutes then drink it in the morning and before bedtime.

[niisann]

Okra : The Healthiest food and my favorite food 😋😊

[yolandawhite]

I love okra boiled, bake, and fried 😋

[dooshalaabbondanza]

I fry okra with shrimp all the time. Eat it with pita bread or roti. Delicious.

[rosieblackmon-kxhc]

Thank you for your help in Jesus name amen

[vincentsilva]

Dam thanks brother I needed to hear this. I love okra the slim is not my favorite frozen is the bessss well for me.

[bahamas]

I like okra. I bought some to make then read that it could interfere with Metformin. Since I’m taking Metformin, I haven’t made it and I really would love to.

[edgorilla]

What about pickled okra??? Is that healthy or should we stay away from that???

[Scrumptious_Cooking]

I love okra, but not sure that I can drink the water. Too slimy, but healthy though. My Mom cooked it in a dish called callaloo (Trinidad 🇹🇹) which is made using Taro leaves (delicious).

[PH-NEWS]

I don't mind slime, i boiled it and dipping into soy sauce with calamansi, hot pepper and onions.

[dmp]

eat it but just cannot take the slime. Too much like mucus from the nose.