OKRA...The Secret to Healing Your Body! Dr. Mandell

Okra is rich in many vitamins, minerals, as well as antioxidants that help reduce the risk of serious health conditions like gastro-intestinal, fatty liver, obesity, cancer, diabetes, stroke, and heart disease.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[motivationaldoc]

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[adlihkristopher]

Thank you Jesus for the gift of life Amen

[angelinechitemere]

In Zimbabwe, we just boil it and drink it. It is amazing. Good to know it's also a superfood.

[rosemariebarnes]

I don't think thid is coincidence my daughter diabetes was 400 when she tested after reaching home from work LAST NIGHT , my sister call and said boiled the okra put a pinch of salt and let her drink it within little over an hour it went down to 144. That's awesome , the first think saw as i scrolling through YouTube tonight is DR MANDEL VIDEO , ❤ 😍

[itwasntme]

This is a special veg in a typical Jamaican diet. We use it in steam fish, in steam veggies like cabbage and we also use it to make something that's call oakra punch which is like a smoothie. We also soak it in coconut water with something that we call tuna which is like a cactus plant which is real good

[trjahson]

I can safely say when I eat Okra regularly, my digestive system functions way better👍💯

[jig]

You're the only Dr, I follow for health lessons on YouTube Bcz you're the real chief and even though no one is perfect, but you're the perfect Dr. Of all time. God bless you for all the savings.

[bbvlog]

I am a Filipino, and I love to eat OKRA, and that's one of my favorite vegetables in my whole life. Yes Doc your amazing and concerned about us. Thanks for sharing your knowledge 🙏 ❤

[joaocarvalho]

Dr Mandell ; may God bless you for all the good you're doing.

[meanqkie]

My family had a garden and grew okra when I was a child. I love it pickled, stewed, raw in salad, and especially fried in butter or bacon grease. I didn’t eat it fried for years after going keto because of the breading, but discovered it fries up fine without the breading! Will be planting it this summer!

[victoryib]

Dr. Mandell, Please write a book for your fans. I can't keep up with. you. My brain is feeled up already. You don't wants us to lose all these health knowledges and benifts about food that we eat. You are such a wonderful doctor, and not the ones that keeps on line to score more points with Youtube.
Please I will be your first fans to purchase the book Sir.
Thanks so much and remain blessed.

[andregoodwin]

My grandpa was from Arkansas and my grandma from Alabama.thanks yall for feeding this to us

[mariesilva]

I love Dr. Mandrel’s clips. I love everything he posts and I am a great fan of his. Thank you Dr. Mandrel.

[anns]

I’ve are okra since I was a child. My mother served it a lot and I’ve grilled it sometimes myself! But now I’m going to get back on it regularly! Thanks Dr Mandel

[Sassysaash]

Wow, just has okras for dinner last night. Absolutely love okra. Thank you Dr!

[mahindasiriwardena]

I love okra very much! We call it 'ladies' fingers' here. It has a tender smooth skin. We used to grow okra in our home garden using organic fertilizer made using cow dung. Steamed/boiled okra is something I like to have for supper or dinner. Thanks very much, Dr Mandell!

[chiptenor]

Those types of tips are wonderful, Dr. Mandel! What a vegetable! Thank you.

[inspiringtone]

I love the taste of Okra. It is a healthy vegetable that keeps my blood sugar down!

[winsomeskyers]

Thank you Dr. Mandel for this information. Blessings to you and your family!🙏🏿

[ivycomendador]

Just can’t stop saying “thank you.” 🥰🙏✨