filmov
tv
Warrior Pose Yoga Tutorial by Yoga Design Lab
Показать описание
Learn the alignment and benefits of Warrior Pose, known as Virabhadrasana in Sanskrit. This short and informative yoga tutorial will help you deepen your practice, improve your alignment, and gain the benefits of yoga asana.
Keep returning to your mat, Beauties!
Yoga Instructor: Arlene Lucassen
Video: Dean Raphael
Keep returning to your mat, Beauties!
Yoga Instructor: Arlene Lucassen
Video: Dean Raphael
0:01:34
0:00:37
0:01:00
0:00:10
0:05:49
0:01:40
0:06:57
0:01:01
0:00:15
0:07:49
0:00:50
0:01:27
0:12:27
0:01:01
0:04:25
0:06:47
0:01:06
0:01:57
0:03:18
0:08:53
0:00:24
0:02:54
0:01:01
0:00:59