RMT® Club - Workout - 20-30 min - 4:1 Ratio

preview_player
Показать описание
Try this full follow along RMT® Club workout! Let us know if you enjoy this format and any feedback on the exercises so we can better cater to your needs in the comments below. Oh and of course don't forget to Like and Subscribe for more content!

00:00 - Intro
00:06 - Reverse Lunges
00:14 - Destroyers
00:27 - Sweeper Lunges

Discover more about WeckMethod:

Subscribe to WeckMethod:

Connect with us on:
Рекомендации по теме
Комментарии
Автор

What weight do you reccomend for first club? Will use for me and my clients

AmandaLoneStarFM
Автор

I think I’m gonna need a lighter Club.

thetfactor
visit shbcf.ru