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RMT Club Exercise: The Samurai Squat
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This is a great RMT Club movement for engaging the hip flexors, strengthening the core, and opening up the shoulders.
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This is a great RMT Club movement for engaging the hip flexors, strengthening the core, and opening up the shoulders.
Discover more about WeckMethod:
International Site:
Subscribe to WeckMethod:
Connect with us on Facebook:
Get the latest updates via Twitter:
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