6 ways menopause can weaken your immune system

Immune strength is at the top of most people's minds at the moment, but how does menopause affect it?

This week I take a look at several factors during menopause that can impact your immunity, making you more suspectable to colds, flu and even worsening allergies.

Plus, I offer advice on how to lessen the impact of these factors and how to boost your immune system.

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[abeach]

Eileen . . . you truly 'are' a absolute genuine wealth of facts and up to date information.
Living in N.America... of which is steeped in over privilege, and having complete access to
a gamut of all things to do with health, wellness, specialists, a GP of numerous years...
I know I am so very fortunate.

I mention of this as honestly I think that it is an *absolute miracle 'you' are on the world wide web*
to help all 'so' many that reside in depleted of resources/education societies where often women
are not even recognized as the top citizens that they are. Their health, wellness, and overall well
being is often not given a second thought. The fact that you answer questions back on these videos
absolutely is just outstanding and . . . ' *essential and critical* ' for many of these such women.

Thank you for helping all so many dealing with all things surrounding the 'pause.
Be well and all continued best.

[fitfreedom]

More amazing info! thank you for these videos, you're helping so many women!

[janeycooper]

Thankyou, I have suffered urticaria, horrific allergies and hives along with awful reactions to bites and stings. My skin is dry, spotty! since menopause. I generally feel pretty grim and tired all the time. Oh the joys!!

[scruffydoggy]

Eileen's like your wise Aunty in the family that you go to for good advice x

[divamori]

Thank you for your Advice. you are the best

[anitavaid]

Exactly eleen I never had before allergy and hey fever

[philomena]

Excersice is also good, and probiotics foods like kefir and sourkraut, melatonine

[anitavaid]

Hi eleen good morning from California how are you thanks for updates and motivation during pandemic your updates really gave us support and positivity . Eleen now I feel like allergy like throat dry and nose mucus membrane feel dry is it normal in menupose after its go away or ease the symptoms so pls let me know what I have to take like any herbal tea or something else

[yvettebennett]

Thank you Eileen. This is very informative information.
My doctor said to take magnesium to help keep you regular. There are so many kinds of magnesium.
I hear magnesium citrate is good but can that be habit forming? Will the digestive system get lazy and depend on the magnesium like it does with laxatives??
Thank you.

[puffymuffin]

Hi Eileen I have been having sleepless nights I'm hot and cold I'm having heart palpations often as soon as I move I'm restless nervous plus a dry mouth.. I'm taking the magenisum I really do feel rough

[sarahbrennan]

Hi 🤗... an other good one😍... what prebiotic would you recommend..❣️

[lindatohara]

I have a question can a man taking erectile dysfunction medicine be causing burning sperm after intercourse? Lately it feels like it liquid fire? I am wondering if that can cause this?

[irenegarcia]

It seems that with Menopause there is so many tablets to take. Ughhh. Nausea increased. Take zinc..magnesium..iron. muti vit..ginger. turmeric..the list is long. I have soo much joint stiffness I feel like the Tinman..lol. Brain fog has taken over & 😕😪 I work 4 ..12 hrs nightshift. All I wanna do is 💤😴 What else can help with less pills ..like holistic ways ..my immune system is dead 😪