Whacky Diet Fad - What Have I Done To Myself

In this video I share my journey for the past month when my T2 Diabetes was out of control, I was in hospital with a bad infection. I'll share with you my past month and how I am now. I'm no expert and this is no replacement for medical advice, i'm just sharing my personal journey.
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[alant]

Changing your diet is relatively easy, the hard part is STAYING on it!

[pitstop.pen]

Well said. Great results. Amazing that people have not kept up with new thinking. Suppose the pharma companies would loose too much money if the general population were more up to date.

[susanbiggs]

Hi Martin and Sharon. Here I am again with hopefully some positive as I always try and do because your videos are a joy for Ray and me. You invite us into your family and family way of life, you take us with you on your travels and we are so thankful. My husband Ray was diagnosed with prostate cancer last August after 3 Cruises and an absolute bombardment of rubbish food and sugar despite my best efforts of trying to convince him otherwise. He has come through his therapy and the result is 0.03 psa. Since this result and watching and listening to you he finally agrees with what I have been saying over the past 2yrs that sugar and carbs are a killer. We know exactly where you are coming from Martin and congratulate you on your strength and determination since Christmas. I really want to say please don’t let some of the comments make you low or think you are doing anything wrong the proof is seeing you looking so well. If people do not agree with how you are eating then they really do not have to watch do they. We don’t know you but we love you both very much, God bless and keep up the good work to stay healthy. xx❤

[catsneel]

I have learned that sugar has no food value whatsoever and in fact is the cause of a lot of disease such as type 2 diabetes, dementia, Parkinsons, and gut problems after doing a lot of research on the internet. I am so pleased that you are reversing your health problems with diet alone, cutting out sugar and carbs. I too have cut out sugar after one year and the result is tremendous. I no longer crave sugary drinks, sweets, chocolate etc. Have lost one and half stone and have so much more energy and less aches and pains. You are a great inspiration on this channel, to encourage people to make a life time choice to be fit and healthy. The sugar industry is making people sick and the media/ advertising, needs to stop encouraging all this garbage processed food and, get on board to stop putting the NHS in in crisis, which cannot sustain the cost of ill health in this country. Love this channel and how you both are authentic and real and just put it out there what a lot of us are already thinking. I envy your relationship together, so lovely to see.

[happydaysx]

You do it your way nobody knows your body the way you do, I can see you’ve lost weight already especially in your face. Loosing a stone is a massive achievement. Keep going Martin & Sharon you are both amazing & I love watching your videos every night. ❤

[annerosson]

I’m so proud of you Martin.Doctors are not Nutritionists.most of us have as much knowledge as them over food.. They just print out the leaflets. So well done Martin and also you Sharon.Do your research folks and find out for yourselves like Martin has done.

[royhuxley]

I’m now 78, gave up smoking at 32, gave up sugar at 60, don’t eat between meals, eat smaller healthy balanced meals, my wife and I go dancing three time a week, I am 3 stone lighter than 20 years ago and have a good quality of life. If you look after yourself you will live a better quality of life for much longer. Keep active. Martin it looks like you have had a wake up call and are on the right track. Keep on it, as Dell boy would say, “you know it makes sense”.

[trixieb]

The effects of your new diet is overwhemlingly evident Martin.👏🏼👏🏼 and thanks to you and Sharon for sharing those great health tips aiding such remarkable results. It's so encouraging!😊

[margaretpickbourn]

Fantastic. You are doing what suits you. Well done x

[annegent]

I’m a carnivore and I’ve lost a stone I’m 71 and not on any meds . I’ve dropped 2 dress sizes now a size 12 🎉 started nearly a year ago. Well done you

[davemorris]

I’m really pleased for you mate but your becoming a like a Jehovah’s Witness of the diet world, just saying!! 😂😂

[HepcatHarley]

Well done Martin, not easy when you're doing it on your own either. I didn't know vegetables could cause bloating. We are so used to eating what's in the shops and advertised as healthy when it's far from it. Knowledge is King :)

[loneranger]

Martin, keep eating the food to achieve your goals. Myselfe eating salmon, tuna, lean turkey and vegetables, and sensible portions sizes. Along with plenty of water and moderate exercise, I lost considerable weight.
Sharon and Martin are 👍👍

[harleymac]

Well done Martin! That's amazing news, I'm over the moon that you're feeling so much better. I'm enjoying seeing what you're eating to keep everything under control. That's brilliant 👏 👍

[margaretwotherspoon]

Hold your head up Martin your doing well and it shows. End of day it's your body your life, keep going Martin, you'll be here for many years yet.👌🥰

[tinylite]

Well. I'm 74 now. I have Parkinson's, CKD, an impaired heart, have had open heart surgery, cancer twice - have gone from being diabetic to being pre diabetic - been unable to exercise because of Parkinson's, can t. Do keto because of CKD - BUT, am now fasting for 20 hours a day instead of twice a week! I've lost a stone - still eating things probably not good for me but I'm honestly not craving food by fasting. God alone knows if its actually doing me any good but I feel better for getting rid of some weight! Good on you martin! I'm carrying on regardless and hope you do the same! 🙆

[craigtrigg]

great news martin im so pleased for you dont worry about other people just get yourself better mate i love your channel take care guys

[LindaClark-eo]

Well done Martin, I’m going on a low carb eating plan through my drs surgery. It makes a lot of sense to me . Thank you for this vlog I need to lose a lot of weight and I’ve got to do it because of my health I’m pre diabetic at the moment. Keep up the good work . From Linda C ❤😊

[judepicton]

Your videos have been incredibly informative, really easy to follow and extremely thought provoking thankyou .Also so much change in a short space of time, Dare I say food for thought.😊

[GrahamDiamond]

I reversed type 2 Diabetes, I eat lot, s of food that I Like, Not much Bread, Rice or Pasta, Sweet stuff, I like Dark Chocolate sugar free Bisquits. Keep up the Great Information and service to the Public Martin/Sharon .