Marathon Training - Why Using Kinesiology Tape For Posture Is A Game Changer For Endurance Runners

Marathon training? As we fatigue, our posture tends to shift forward, affecting our stride, speed, breathing capacity and endurance. In this video, NCAA athletic trainer Mitch Hauschildt demonstrates how to apply RockTape kinesiology tape for posture cueing to improve overall running efficiency.

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*Not clinically proven for all injuries.