Complete Guide to Running Your First Half Marathon

In this video Taren provides a complete beginner half marathon training plan with guidance on gear for beginner runners, half marathon nutrition, and a full program to use.

CALCULATORS:

[beverlyreynolds]

Just wanted to point out that 1hour 20 minutes is not the same as 120 minutes, 120 minutes=2 hours. But thank you for the video, I loved it!!

[unbykyo]

This video will hit million views once people realize that health is wealth in the near future

Thanks for the effort sharing your knowledge! May God blessed you more!

[nathanmelanson]

I'm running my first half marathon this weekend, the Rock 'n' Roll Las Vegas.

[UtkarshKothari]

Damn I was searching for HM tips and you just uploaded! Thanks mate :)

[lisaberg]

New Mottivator here, I've always enjoyed your videos, but joining Mottiv is taking my training to the next level - and I've only just started with it. Excellent video on running - kudos!

[Dwarfboy]

Excellent! THIS is why most people start to watch you. 
Good, simple & methodic
Thanks Taren 👍

[mostafatabaa]

Best video ever. It is very informative and encouraged. I am thinking to setup for a half marathon in April.
Thank you so much.

[andreovski]

Hi Taren! I’ve been watching many of your videos for a while but this One is one of the best videos I’ve seen about running. Amazing! And then app and the calculators. Great job.

[darrylbrashier]

I noticed that the jumping up and down is done with Hokas. Maybe not the most consistent message. (I have everything from Xero minimal shoes to Hoka, with a stop at Altra.)

[ejhwobx]

Is the nutritional calories per hr or total for the time?

[chenyixiang]

Should one go for this plan even though he can’t sleep 7-8 hours every night?

[nicolasboulanger]

So can we run 21 k before finishing a 10k ?