Mental Health Monday: Exercise to Fight Depression

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Exercise great for anxiety too.
This man changed my life, his books, apps, videos etc are excellent.

lenmessi
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I love exercise because I am struggling with depression and anxiety

zusvozu
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i do squat with my 7 months old
the baby: am i born to be a dumbbell???

milala
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Waiting to lost job is the only cause 🤔😷

estelagonzalez
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COVID Lockdowns in Chicago RUINED 2 of my friends. They get anxiety in crowded places!!

ludwigvoncocksucker