How & When To Change Gear On Your Bike | Beginner Cycling Tips

preview_player
Показать описание
Gears. They may seem complicated at first, but use them properly and you'll really notice the difference. There are many skills to be learnt in changing gears that could have a great benefit to your riding and your bike. Mark and Heather are here to explain!

Gears. They may seem complicated at first, but use them properly and you'll really notice the difference. There are many skills to be learnt in changing gears such as avoid crossing your chain, cadence and pre-empting.

Sounds simple and could be a great benefit to your riding and your bike! Mark and Heather are here to explain!

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:

Watch more on GTN...

Music - licensed by Epidemic Sound:
Melancholy - Ooyy
All I Want Is You - Tomas Skyldeberg
Free Love - Tomas Skyldeberg
Just Wanna Run (COE Remix) (Instrumental Version) - Blanches
Just Wanna Run (COE Remix) - Blanches

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:

Рекомендации по теме
Комментарии
Автор

Finally a video where people are actually riding the bike and showing you the examples rather than just telling you about it with the bike in their garage.

WaterMeA-biscuit
Автор

I wish I'd watched this three or four hundred miles ago.

Johnjwalt
Автор

I feel like I needed to start from a more basic place.

Ezinma
Автор

Great insights. Just got a MTB this week and by watching this video i could spot so many mistakes i made in the past 3 days especially with Gear changes on uphill and down hill. Thanks for this video.

tanmayvankalas
Автор

Both of you never really teach or show how and when to change gear.the question is what gear to use when your are on flat surface and you want to sprint faster.what gear are you using when your are climbing or uphill.what gear are you using when you are on a downhill slope.what gear are you using when you on a downhill zigzag road.

jhun
Автор

All theory, no vision. Why don't they actually show how it works on the wheels. Also how it works on the handlebars?

Enquiringmind
Автор

Lol to be able to have an entire conversation while speeding uphill. They’re not even sweating lol. #goals

BluestofFalcons
Автор

This definitely helps, looking forward to using this information on the road 🙌🏽 thank you.

DjErikAnthony_
Автор

By far the best practical guide on the topic ! Thanks a lot

riteshmahashabde
Автор

I stumbled upon your channel recently and I have been binge watching all your videos!!!!
As a newbie triathlete this was immensely
Keep up the great work GTN ♥️♥️♥️

Annapoorni_Arulanandan
Автор

Newbie to riding the right way..efficient and effective. Thanks for info as I am trying to understand gears and shifting and how snd when etc.

rebeccamuehl
Автор

What a brilliant video. Well presented. I’ll give it a go tomorrow 😁

nickyhomer
Автор

All very good advice, and I'm glad as a novice that I was instinctively slightly reducing pressure when I was changing gears. I noticed immediately that this was the best way to ensure a smooth shift.

brucepal
Автор

I’ve literally been crosschaining so much

elthpiano
Автор

Just started cycling relevant piece for me, really enjoying good comfortable trips, it’s cool

bigflat
Автор

Thank you so much, this is so logical what you say !!

lanakorvin
Автор

Mark, Heather, no need to own two full on TT bikes, you should stick with the P5X’s, and I’d be happy too look after one of these speedmax’s for you. So jealous of you on these great bikes. Awesome video too, thanks guys

velocitymg
Автор

This really helped me understand gear shifting. I'm a 21 year old just starting his to learn to ride. Thank you!

duncanwalk
Автор

Are you guilty of some of these out on your rides? Let us know!

gtn
Автор

Loved the video. I've had much better wear from my bike since following your channel. My hill climbing has improved too. Going to take some do these tips and put them into practice.

NicholasWoodley