Free Your Feelings l Premma Mehta

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Scream, cry, jump up and down, whatever you like. These are one of the many ways that you can discharge the emotions that are building up inside of you and aren’t allowing you to move on and grow. The purpose of Premma’s talk is to make sure that you don't continue to make one of the biggest mistakes out there. She uses her personal experiences with hiding her feelings to explain the damage it can bring to yourself. Premma strongly expresses that the more you keep things in, you will only inflict more pain. She asks you to follow her through a journey of throwing away the mask that is used to cover up what you really feel.

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This event was made possible and in collaboration with American School of Puerto Vallarta

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