MIC'D UP GLUTE DAY - let's go to the gym together

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Hi besties!

WHOS EXCITED FOR GLUTE DAY?!!! Some of you asked me for a glute day routine at the gym and this is a very simple but effective routine. You can also do this one at home with dumbbells and resistance bands. I absolutely love you!

links here

Pre workout I use (use code ADRI for 10% off and to show your girl some support)

Outfit is from AYBL (use code ADRI for 10% off and to show your girl some support)

Everything I use daily:

I constantly post on IG and TT so follow me there for every day updates. @Adrizzi222

INSTAGRAM:

TIKTOK:

#fitness #glutesworkout #micdup #gymworkout #gymmotivation
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Im so happy to see an influencer with my body type 😅 You're amazing

ravenmccann
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the dreaded glute day!!! It was a great workout!

adrizzi
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Watched this entire video love your videos so much and thank you for being honest about weight shifts at the gym

Lizbethslife
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I just find your Channel today and I absolutely love it. Can’t wait to keep watching your content and us gym girls gotta stick together, so love ya

paigeschiemann
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Your real that's awesome! Keep doing what your doing don't pay attention to haters ❤

jjjljuls
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Omg just discovered your channel and I love your videos 💚 do you have a video on mobility workouts?

itsmejenn
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Pls do a vid on your gym outfits they r so pretty x

Reem-krvo
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You are my motivation really... i like your video's. I came from Holland Amsterdam.. 💪🏻❤

Lily
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OH MT GOSH I CANT FOUND HOW TO REMOVE STEPS THAT I HAVE DONE ON A STEEPER PLS TELL ME IF YOU KNOW HOW!!❤❤

evangelosliagkas
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Sis you go to the gym often but your BMI is still quite high… I’m guessing it’s cuz of your diet. Please try the fruitarian diet even if it’s for a short time period … I promise you won’t be disappointed.

TheButterflyFairy
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Muito guerreira. 1 ano e sem chegar no resultado esperado. Por isso desisti. Vi o primeiro video e a diferença pra esse, nao tem quase nada de diferença

Andressa_silva