Healthy Salmon & Rice | The Golden Balance

#shorts

Healthy Salmon & Rice 😩

16oz Salmon
1.5 cups sushi rice
2 1/4 cup water
1 tsp salt

Seasonings for salmon:
1 tsp chipotle chili powder
1 tsp smoked paprika
1/2 tsp black pepper
1 tsp garlic powder
Salt to taste

Set oven on a high broil, and heat up the sheet tray for 15 minutes
Cook the salmon 6-10 minutes about 6-8 inches away from the broiler

Sauce:

1/4 cup light mayo
2 Tbsp hot sauce
1 tbsp sriracha
1 Tbsp low sugar bbq
1/4 cup white vinegar
1/4 cup water
Same seasoning as the salmon

Finish with cilantro or parsley and thank me later

[gracehol]

"rice isn't healthy"
asians with longest life expectancy: 👁️👄👁️

[مروهيوسف-غذ]

A lot of his recipes are Middle Eastern dishes which most of us Arabs grew up eating but with his creative twists you cant help but try them.

[Alice-htjx]

Honestly, I'm not gonna lie. I felt a bit of relief once I heard "I'm gonna take care of you all of 2022". Like thank you dude. Please also let other take care of you as well.

[ludwigvanbeethoven]

that cheeky smile after he said 7 inches

[shakir]

"rice is not healthy"
people who lived 1000 years ago is laughing at our generation.

[m_O]

I love this man cook
Love from Palestine 🇵🇸❤️

[youssef]

I like how he smiled when he said 7 inchs 😂😂😂😂

[mystuhree]

Was about to ask for the recipe on seasoning until I thought to check the description 😓

Thank you so much for including an ingredient list there and the steps there

[InazaDX]

I am going to try it with grass, I expect great results

[jacksonhumphries]

why did he smile when he said, “about 7 inches away from the broiler😁”

[motherelephant]

Thank you so much for this recipe. I've tried everything to learn salmon. I finally know I will never like salmon. But this bbq sauce is amazing! Will make again ❤

[jessicadabish]

I’m this year once a week I’m making one of your recipes once a week

[hashemelwahsh]

This is a recipe I needed. You've consistently been making good videos and keep it up

[briand]

Lord knows I needed a healthy recipe for after the holidays, the boy stays blessing us with this fire content 🙏🏻❤️

[bertcrosby]

You rock! I’m definitely cooking this.

Please expound on “whatever can absorb that beautiful flavor”…

[alid]

I think I'll try it with grass, since you recommended it. Thanks!

[celinawilson]

Okay that was the cleanest loop I’ve ever seen. I didn’t even notice until he started talking

[medlaw]

This chef is amazing! I ❤️ his recipes & he seems so sweet! TYVM!

[shahofficial]

Nothing better than rice and some salmon

[QueenMel_]

rice is an amazing & essential food. rice is universal ! 🍚❤️