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Exercises for Bunions
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In this video, podiatrist Glen Foley explains what the muscles groups are that you have to strengthen up to help your bunions. He gives practical examples and Maryke does her very best to demonstrate them. Bunion exercises cannot reverse your bunions, but they can stop them from progressing. Make sure you also watch the other two videos in this series.
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👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.
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