HOW TO SHRINK BUNIONS NATURALLY | Bunion Exercises

Everything is connected! Aches & pains in your feet can be caused by something going on further up the chain like needing more flexibility or strength in your hips or core!

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Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[moosellips]

Please can you show a before and after the exercises?

[JillM]

This is by far the best video on YouTube for exercises for bunions.

[fishdrew]

Excellent series, Dr. Oleson! Can't wait to share them with my bunion-suffering wife! Thank you so much for sharing them with the public! You are so gracious!

[micheleforte]

This is a comprehensive and well done presentation. Thank you Dr.Melissa.

[JadenRhodesOfficial]

Like someone else said in the comments, I'm so happy I found you Melissa ! This is heavenly stuff for my feet and all the way up to my hips ! Thank you 💕🙏😊

[aimeeleone]

I'm so happy to have come across your video. And very hopeful for diminished bunions! Excellent advice and routine to follow!

[patriciacampos]

Adorable, felicitaciones y gracias por tus excelentes

[surainathapa]

I like this vedio thank u for sharing i hope it will help me thank u so much

[carmenchen]

had bunions for years but never really thought about treating them so now I'm gonna use your exercise tips to help fix it, thank you.

[barbarakesselman]

Great Exercise. Thanks. I will do everyday.

[evangelinearellano]

I loved this video so much. Thank you for helping cure my bunions:)

[jeanwang]

Hi, thank you for showing me the methods to exercise for the bunion treatment

[reginaldsamuel]

Thanks for the exserise tips will sure like to see some more

[marshay.thompson]

Thank you I am going to include some of the yoga exercises I learned while watching your online video today Dr. Melissa

[joyjchen]

Thank you for the wonderful exercises, but how do you train and make your big toes go up while pressing down the 4 other toes?

[jonathantamonob]

It's a wonderful and great explanation. How often can this exercise be done? and how long this exercise show improvement in both big toes that are trained. Is there any evidence of success from your patients who have carried out this exersices?

[EricHartkorn]

Can you please make a specific video for tailors bunion also associated with the pinky toe drifting into the fourth toe? I'm struggling with this past couple months.

[preetinautiyal]

Namaste. the video looks great and i am going to try it for my bunions. I am suffering from Bursitis on the shoulders, would you have some exercises for that

[amberdodd]

I am so happy to have found you and this video! I am starting on it today since a bunion has reared its ugly head! I am hoping you have some exercises for IT band since I have pain on the outside part of knee.

[jiannanhu]

Thank you very Mitford sharing. I just knew I got bunions. I ran and I didn’t know what caused my foot pain. I see your solution does not only treat the symptoms, toe area, but also the root cause, maybe calf, maybe hips. I will give it a try and hope it will help. Then I can resume my training