Taoist Master shares 4 Tips to Help You Find Balance - Yin Yang | Tea Time Taoism

4 simple & practical tips from Master Gu on finding your Yin Yang balance that you can apply right now!

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Explore the theme of balance in life with tips from Master Gu, covering the integration of yin and yang in daily routines. Learn about the importance of matching physical activity with tranquility, managing diet, and the benefits of generosity. This video offers practical advice on achieving a more balanced lifestyle, emphasizing the natural rhythms and dualities that influence our well-being. Join in to uncover how ancient wisdom can guide us in modern times, enhancing personal harmony and health.

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FOLLOW ON SOCIALS FOR MORE OF THE ACTION

[jordanroyal]

The Four Tips:
1. Live accordingly to natures cycle.
2. Eat Well
3. Exercise in a balanced way.
4. Give and receive

[ykisfun]

love the animation of yinyang flowing into each other

[Wolf-rbor]

I became a better Catholic when I started applying the philosophical side of Daoism in my life. I admire you, George, for embracing this culture.

[cornchipinlegolad]

There are no enemies just lost people as well as misguided pursuits. People forget it was once. We all were just people living daily lives and trying to thrive in peace. I would ask everyone who she's this to lend a hand and help another who knows you may meet a new friend or help another within their life please and thank you all. :)

[rupomhundred]

I am a school teacher and it pains me when I have to tell my students that China is our enemy. Because historically, both of our nations were always exchanging culture and science. But due to colonial manipulations and the short sightedness of our politicians, we are now 'enemies'. Their young minds fail to understand that this is a purely political statement, neither popular nor personal. Politics has done more harm to our respective cultures than the war we fought in 1962 and the subsequent skirmishes. Both China and India have so much to offer to each other and the world. Please continue sharing your knowledge with us, sifu. For it is people like you and not our bombs, planes, guns and missiles that can save the world.

[higgsfieldinthefield]

I have been a lifelong Taoist since finding the Tao Te Ching in my early twenties, I am now fifty three and I live on one meal a day. with regular fasts for a few days to a week or more. True enlightenment comes from Both feast and fast. The sage only takes what is for him. And nothing is of interest to me unless it is shared. When you give you gain.

[trustmedood]

I really appreciate your content. My parents both consider themselves Taoist and used to play a big roll in the temple. They invited me to join them a few times but I never learned any lessons (I just went there to eat). But I always wanted to know more about what my parents were getting out of Taoism. Today, the universe pushed me into your direction and it is uncanny how perfectly timed it was. Thanks for all your hard work and you should know that you make a difference.

[bmofb]

I use meditation techniques while I lift heavy weights. Also form is a big focus. You need mobility, stability, and flexibility to be truly strong. That’s my Yin Yang of fitness.

[rockyman]

what an age to have a master be able to communicate with us while we're at home. You put this together so well it makes it so accessible and interesting

[ehhm.s]

This stuff Should be teached in todays schools would make our World More peaceful - love it

[hipoint]

I found the generosity aspect most interesting. It always seems like the more you give to and help others the more it actually helps you and brings joy and a sense of peace to your life.

[songsparrow]

Wow!!! Master Gu is quite brilliant. . . he speaks beautifully our language (I could no speak his) and he knows how foolish we are - - going to gym's and such. I thoroughly love all of these!!! Thank you for sharing.

[strangelyv]

This is all very beautiful. I can't help but wonder if I too, like Master Gu, would find peace, happiness, and harmony living on the mountain in those beautiful surroundings. Looks like a very beautiful life style.

[andregonzalez]

Yes !!!! We need a Taoist New Wave movement, tea, Art, Poetry and cinema 🙏🏽🙏🏽🙏🙏☯️☯️☯️☯️☯️

[thelatemystic]

Glad I found this little nugget channel. The Dao is my way for everything. I hope I can get more excersize and learn from this master🐼

[omflyer]

I keep having these "teachers" such as yourself/channel showing up into my life due to this "student" being ready. Through many years of self inflicted suffering (drug/alcohol auction) I've surrendered and asked for help. Thank you for being a part of this help!💜🙏

[clarabartha]

You hit all the right notes with this video. Like the format!

[IzzyOnTheMove]

I love Master Gu's insights! Very calming and no nonsense ❤

[sineadw]

6am up walk 10 min meditative walking
Eat health balanced food eat moderately 80% full
Tranquilised and Exercise - thai chi chuang
Generousity, to give is not just to lose you can gain. Don't be so greedy and consumeristic, give and you will find balance

[bjrn-olleolle]

You’re such a loving people, thanks you for bringing some balance to the world.