What’s The Best Temperature for Sleep?

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Struggling to fall asleep at night because you're either too hot or too cold?

Several factors play a role in your sleep temperature, including body temperature and room temperature. Stuart has tips to help you feel your best while you sleep!

⬇️Click the links below for our picks of the best cooling mattresses for hot sleepers!⬇️
✅WinkBed – Best Cooling Mattress for Heavy People

✅Helix Midnight Luxe – Editor’s Pick

✅DreamCloud – Best Cooling Mattress for Couples

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#sleeptemperature #bettersleep #circadianrhythm
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⬇️Click the links below for our picks of the best cooling mattresses for hot sleepers!⬇️
✅WinkBed – Best Cooling Mattress for Heavy People

✅Helix Midnight Luxe – Editor’s Pick

✅DreamCloud – Best Cooling Mattress for Couples

SleepAdvisor
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I sleep best at 60degrees... when it gets above 68- I can’t sleep. I always thought I was weird for that- maybe not.

maryanna
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Hey there. Love ulyiru channel. I’m a bigger guy, around 265lbs. I typically get lower back and a bit of hip pain so to a poor mattress. I sleep on my side 50% stomach 30% and back 20% of the time. Im looking for a mattress in Canada for both me and my girlfriend to sleep on. What would you recommend ?

kevvy
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I like it cold in the room so I can breath and Nice warm bed to crawl into..

robinweidner