Anxiety and Depression: Ano ang Pag-kakaiba?

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Ang anxiety at depression ay maaaring nakakalito, lalo na kung ang isang tao ay pareho. Ang mga sakit sa pag-iisip na ito ay maaaring maging co-morbid. Ang isang taong may depression ay maaaring magkaroon ng mga sintomas ng anxiety, at vice versa. Kaya, ano ang pagkakaiba sa pagitan ng anxiety at depression?

Kung naghahanap ka ng abot-kaya at maginhawang therapy para harapin ang stress, pagkabalisa, o depresyon, mangyaring tingnan ang aming sponsor na BetterHelp:

#depression #anxiety #psych2gophilipphines

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Credits
Script Writer: Michelle Gaston
Script Editor & VO: Lily Hu
Animator: Annie Bearden
YouTube Manager: Cindy Cheong

References

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