The importance of sleep for college students

Each of the 13 videos offers insider tips from Colgate faculty on what to expect and how to succeed at a liberal arts college. Many suggestions are based on scientific data showing how to best study, learn and remember. Other tips suggest how to make decisions that are right for you in and out of the classroom. Some of this may sound familiar, but the best students go beyond the surface and dig deeper to internalize this advice.

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