My diet food...Spicy Korean Grilled Chicken BBQ 🔥🍗

Who said diet food can't be tasty?!

I made this spicy Korean grilled chicken BBQ because I'm on a diet but still want to eat something tasty~

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#easyrecipe #koreanfood #chicken

[kerryelliott]

Just made it & it’s spot on delicious! My kids loved it with their side of spicy cucumber salad and rice!

[Mustard_Dispenser]

So I eat something similar to this like 3 days a week with blanched Korean spinach and rice. My fiancé uses gochujang, gochugaru, honey, garlic, soy sauce, black pepper, green onions, and ginger. The end product looks exactly the same, but I’m willing to bet it taste a lil different.

[gfrylives]

This recipe is fire even on cask iron. Leftover marinade for fried noodles.

[dianedo]

Yummy! Love this dish! Thanks chef! ❤

[deidregoodman]

Look very delicious 🤤 😋 I love different kinds of chicken 🍗 🍗🍗

[jassycampos]

The restaurant I work at makes something similar and it's freaking 💣 💣 💣....I'll have to make it at home since my boss won't pass the recipe. Thanks❤❤❤

[yennychavez]

Looks delicious will have to try 😊 what can I substitute for mirin btw?

[islandbreeze]

That sauce is amazing, but not very healthy for us. Is there a substitute for all of the sugar/sweeteners that you're using in the sauce? We are diabetics and need to avoid the sugars. Thank you.

[Lumjohns]

What’s pepper powder? (Please don’t judge, I legit wanna know) 😋

[strrumliltj]

Can I substitute honey for corn syrup if corn syrup not available? Just curious.

[Geoffrey_]

Can this use a low carb substitute like Stevia?

[kevinm]

Is it really bbq if you're not cooking it on a grill though.. Still looks so good.

[SAMLEE-ddrq]

Chris, what’s a good alternative to the corn syrup?

[TheeYouTubee]

If we want it spicier should we reduce the salt?

[samanthahughes]

We call those chicken steaks here in Aus.. they are often marinade in different sauces. My fave is honey soy and smokey bbq

[XroorX]

Smoke detector has to go off…then you know chicken done

[dowtinakua]

Say your from Philly without saying your from Philly 😂

[fabioveiga]

u born the chiken u need some glass´´s!

[Abo_khaled-gxei]

Once a wise man told me “fat is flavor “

[adipthapa]

5tbsp of sugar ain't diet food my guy