Stop doing hip thrusters like this ‼️ here’s the correct way.. #glutes #exercise

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Thank you. Your expert instruction is greatly appreciated. I needed this correction. I have been doing these ineffectively until this viewing.

SweetDreams-wtvo
Автор

Amazing! Solid add to my mobility routine

gosiak
Автор

I'm yet to see anyone actually do hip thrusters in the way you are showing.

nathand