Debunking the myth that you have to clear your mind completely in meditation

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Hello and welcome to Happiness Hub. This channel is created by guides who have over 15 years of experience in meditation. Drawing from their extensive experience, they aim to produce quality content that brings mental stability and peace of mind to people. Through our content, we strive to help you identify any issues within your mind and assist you in seeing these problems through self-reflection. We are just beginning, but we hope for your support and wish that our channel will be beneficial to your life. Thank you.
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I don't like goals. I like the feeling of letting go and listening anything that to me is pleasurable.

sam-