Big Raw Food Mistake 🤦🏼‍♂️

Keeping 7 to 10 days' worth of food at home is key to success on Raw Vegan.

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💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.

Check out what we have in store for you to kickstart your success on a
💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙

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Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
- Peak performance for any athlete
- Perfect weight no matter what your body type
- Off-the-charts wellness
- Success with a low-fat vegan raw food diet
- Simplicity in your lifestyle
- A healthy relationship with your food
- and enviable vitality

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Shot & edited by @frederikdortmund

[poltoon]

I love 80 10 10. Just had blended apples applesauce. 5 large Apples 500 calories. So what he's saying is...if you have little money..buy fruit instead of a vitamix. Or dehydrator. Before you need a spirooli..buy fruit first . Instead of a coffee grinder..buy some nuts. Instead of waiting to go raw because you don't have expensive wooden bowls...buy fruit. Cases. Do a mono diet to simplify. Before you buy raw food 📚 book library...buy fruit first. Before buying an app for meal plans ..buy fruit. The only book you need is Douglas Graham's book

[phillippinter]

When I first saw 21, 000 I thought he was going to say something ridiculous but when I heard he was talking about a week's worth it makes a lot more sense

[DD-]

Thanks Doug for the sharing of the witness for evidence of the fulfilling . These lessons are valuable recognitions of the endeavours

[julia__sana]

Amazing video, thank you for sharing this Dough. I have been slacking off a little with consistenly stocking up well. I need to go to the wholeseller again next week :D

[atplantbased]

Right on Bro! easy pizzy - the Einstein of nutrition! the essence of genius is the ability to add 1 + 1 and get 2!

[blueberry]

It’s so easy that I overeat on it and I get constant acid reflux 😢😢😢

[Mylife-]

Easy??? This is ridiculously difficult. Eating so much all day and doing so much groceryshopping

[urdadshusband]

Yeah cuz it's really hard for animals eating their natural diet to struggle

Haha

[marvingiehl]

Doug, could you do a Video about the misconception of fruit consumption and NAFL?

[betzib]

Somebody is helping you constantly go to the store to keep buying fruit.

[riekicordon]

This dude is almost (if not over) 80 years old... So for people saying he looks unhealthy 😂😂😂 gtfoh!

[HegelsOwl]

...oh, boy: Here we go again with Sesame Street.

[mrddcass]

Jesus Christ get this guy some protein, his skin is gonna start peeling off.

[r-e-s-o-n-a-n-t]

I always find it amazing when people take health advice from individuals who clearly look unhealthy.